Ty retweeted
A lot of people are scared of starting over.
I’m ready to embrace it. 🐦⬛
Corvus Grappling Club
Ty retweeted
Most resolutions fail because people want outcomes without changing behavior.
Focus on your daily behaviors and the outcomes you want will happen.
Ty retweeted
Huge shoutout to Santa for bringing me a pair of my favorites 🎅🏼
I’ve worn @VIVOBAREFOOT for 10+ years and they’re all I wear now.
Here’s why 👇🧵
1/9
Modern shoes actually immobilize your feet.
Cushion, arch support, narrow toe boxes =
➡️ weak foot muscles
➡️ worse mechanics
➡️ less sensory feedback
Your feet weren’t designed for that.


















