Physio UTS (@UTSPhysio) profile picture

Providing innovative, practice-based physiotherapy education informed by excellence in research. RT/likes are not endorsements.

Sydney, New South Wales
Joined January 2019
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All the very best to our @utsgsh 2026 Physiotherapy cohort as you begin your classes today! 🎉 We are so excited to welcome you and look forward to seeing you grow, learn, and develop professionally over the next two years. This is the start of an incredible journey!
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💪💪 Resistance Exercise Reverses Ageing in Human Skeletal Muscle; ▪️Gene expression associated with ageing is reversed to youthful levels after 6 months of strength training ▪️Data suggests muscle quality in elderly can return to that of younger adults journals.plos.org/plosone/ar…
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Have a moderate-to-severe traumatic brain injury? We're looking for people aged 10+ to take a short survey (15-20 mins) on what physical activity you enjoy - sports, walking, classes, etc. Your input helps us advocate for better community options 🙌 sydney.au1.qualtrics.com/jfe…
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Athletes with hip dysplasia: current understanding, management and future directions 🦵 #Editorial in the BJSM ✅📄 Missed diagnosis means missed opportunities. What can we do to promote better care for our athletes? READ HERE 👉 bit.ly/3DP1omc
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💥 Military members are twice as likely to suffer chronic musculoskeletal pain — but what predicts poor recovery? 🤔 This new systematic review identifies pain severity & mental health as top red flags. Read more: buff.ly/DbgNnO7
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🌍#WorldPTDay 2025 celebrates #HealthyAgeing & #Frailty. Dr Venisa Kwok’s @venisa_kwok PhD shows #physicalactivity lowers #fallrisk, but in women with #frailty or functional limitations, more activity may increase it. Tailored programs are essential.🧩 🔗bjsm.bmj.com/content/early/2…
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Physio UTS retweeted
Around 12% of people globally aged 50 years and over are diagnosed as having frailty and around 46% as being pre-frail Physiotherapy can help you be as active as possible – people who are more active are up to 41% less likely to have frailty #WorldPTDay journals.plos.org/plosone/ar….
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Want support to get active? We’re running the Choose to Move program - motivation & support to help you get #active in a way you choose. Open to people aged 50+, with upcoming program in Brighton Le Sands (8 Oct). Register: choosetomove.org.au/location… #whatsonsydney #active
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Physio UTS retweeted
Ahead of #WorldDuchenneAwarenessDay, we’re announcing @DuchenneUK's guideline on cardiac care of children with the condition. This becomes the first NICE-reviewed (curated) guideline. Learn more⤵️ #WDAD

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🚨 Upcoming webinar on the Practical Implementation of the Fall Prevention Guidelines in Residential Aged Care 📅 Thursday 25 September ⌛ 1-2pm AEST 📍 online - register here: eventbrite.com.au/e/cre-prev…
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Exercise induced adaptation on skeletal muscle Ageing👉🏾muscle fiber atrophy, ⤵️satellite cells (SC) & mitochondrial (Mt) number Exercise👉🏾reverse negative effects of ageing, muscle fiber hypertrophy, ⤴️ cross section area (CSA), ⤴️SC & Mt number #muscle mdpi.com/2073-4409/7/12/224
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Interesting and relevant research. Makes the evidence base for #ResearchIntergrity and #OpenScience stronger. A pity that little effect was found. @mlrethlefsen @SaraSchroter @leeflang_m @pmmbossuyt @MonaGhannad
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Physio UTS retweeted
Low Back Pain Reduced With Cognitive Functional Therapy, Study Finds jamanetwork.com/journals/jam…
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Physio UTS retweeted
Did you know regular physical activity can reduce the risk of falls by 30% in older adults? Physiotherapists help make this possible. Join us for #WorldPTDay on 8th September to find out more!
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Physio UTS retweeted
PEDro’s World-Wide Journal Club discussion on the efficacy of a therapeutic pelvic yoga program vs a physical conditioning program on urinary incontinence in women is now available. Watch the panel discuss the trial here: youtu.be/nvv3CdpUqvk
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So glad to have participated in this article, talking about how exercise influences my happiness and mood! Hopefully it will inspire others to exercise too! ♥️
Exercise is proving to be a powerful prescription for physical and mental wellbeing, as well as happiness. But there’s one form of movement that’s a cut above the rest. Find out more: bit.ly/47IUn2C
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