Sports Performance and Personal Training in Pittsburgh
Pittsburgh, Pa
Joined September 2009
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Umberger Performance retweeted
Kenny Guex on models of youth development and necessity to develop the path on the left. @Rhodrilloyd93
#apis2019 #conferenceapis
insights.ovid.com/strength-c…
Umberger Performance retweeted
Our last publication - How to Evaluate and Improve Foot Strength in Athletes: An Update
Great work by @RomainTourillon & @FFrunsanteperf #footcore frontiersin.org/article/10.3… @LaTourMedical
Thank you to Chris from Robinson Physical Therapy for coming out yesterday and presenting on Knee pain. Thank you to our clients who participated. The handouts are st the front desk. — attending Knee Pain Workshop at Umberger Performance facebook.com/136476732453/po…
Umberger Performance retweeted
Where a shoe flexes plantarly matters! I’ve discussed this for years. How that flex point matches up to the wearers foot Flexion point can matter too I think, especially if the flex point is distal, as this paper shows a proximal but close flex point sees, to be ok. Check shoes!
