Personal training and group exercises classes in London and Surrey. https://teapawt.net/t.co/O4d2T4DDuZ
London, UK
Joined September 2013
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Undefeated Fitness retweeted
Hurts to cough or raise my arms today @Undefeated_Fit... just you wait @thismuchiknow_ Wednesday is going to hurt #triathlon
Undefeated Fitness retweeted
Don’t turn to food for comfort. When you’re stressed, go for a run, listen to your music, or go workout.
Undefeated Fitness retweeted
Most people give up just when they're about to achieve success. They quit on the one yard line. -Ross Perot
Undefeated Fitness retweeted
I can't believe 200 calories look like this! pic.twlttr.com/17ry5fJ.
Undefeated Fitness retweeted
"When you're good at something, you'll tell everyone. When you're great at it.. they'll tell you" ~ W. Payton #Protein4TheSoul
Undefeated Fitness retweeted
Life is not about how hard you can hit, but how much you can get hit & still keep moving forward. -Rocky Balboa
Undefeated Fitness retweeted
People should exercise for 1 hour a day instead of complaining about their weight 24 hours a day.
Undefeated Fitness retweeted
“@jjjfBD: @MFanthom @Undefeated_Fit am looking forward to friday fight night #kickingass" sparring done! #justbringit @PaulZanon1972
Undefeated Fitness retweeted
In order to succeed, you have to decide that you want it more than you are afraid of it.
Undefeated Fitness retweeted
Where do you store your body fat? Rodrigo tells you >>> bit.ly/16ECycm #nutrition