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Shoes, clothing and advice for running, walking and the gym.

Douglas, Isle of Man
Joined February 2012
Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)Photo by Up & Running IOM (@UpRunningIOM)
Up & Running IOM retweeted
Top 3 Men @GarminUK #GreatIrelandRun 10k 🥇 Oliver Lockley GBR 00:30:18 🥈 Brian Maher IRL 00:30:20 🥉 Mick Clohisey IRL 00:30:22
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Up & Running IOM retweeted
Quick selfie with the police who were closing the road at the Bungalow this morning. We were off to Bienn y Pott then Carraghan for the lols. @TweetbeatIOM
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Looking forward to filming the 1st of 6 Up and Running Prom runs this Saturday from 10am...to find out more details click on the link... m.facebook.com/story.php?sto… #IOMSport🇮🇲
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Up & Running IOM retweeted
2 weeks today, entries will be open for Parish Walk 2018! fb.me/892zbOhj5
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Up & Running IOM retweeted
Prom Run 2017 is here. Sign up now to avoid disappointment. @SkancoIT @UpRunningIOM @Prom_Run. my4.raceresult.com/63787/reg…
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Up & Running IOM retweeted
Customise your #Pinrace with your Team Logo or your brand! It’s so cool! 🏃🏅👟 #ukmarathon #ukrunchat #runchat #run
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And they're off! All the best to #teamlegless, just set off around the #IOMTT course. Fantastic fellas, great cause
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Up & Running IOM retweeted
WEATHER WARNING - STORM FORCE WINDS: The below has just been issued by the Met Office at Ronaldsway Airport:... fb.me/7Hx9Pz9rM
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Running keeps you younger in terms of energy efficiency buff.ly/1NPvAL2
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Our winners of the Battle of Sky Hill not only pull on a leaders' jersey, but share in £10,000! #yellow #pink #white
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Super bronze for @coobreid37 in 400m on action-packed night for GB & NI britishathletics.org.uk/medi…
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.@lizzie_holden wins gold in women's cycling crit! What a week the teenager is having! #teamiom #jersey2015
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Up & Running IOM retweeted
Entries have exploded this weekend and there's now over 340 signed up...... buff.ly/1Etuc7g
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Up & Running IOM retweeted
Check out our website for our press release regarding the dredging in Peel marina... fb.me/23NudQHsr
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Up & Running IOM retweeted
Photographs from the IOM Easter Festival of Running - 10km & Peel Hill Races are now online ManxPhotosOnline.com
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Up & Running IOM retweeted
Photographs are now online from the New Years Day Fell Race held at St Johns ManxPhotosOnline.com @ManxFellRunners @UpRunningIOM
Up & Running IOM retweeted
News - Ron Hill's 50 Year Run Streak ow.ly/FN9kS @heatonparkrun @sportstoursint @upandrunninguk
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