Up To Me (252-589 NPO) Provides access to business/entrepreneurial education, coaching, mentoring, mental wellness and resource networking to the women of SA.
South Africa
Joined February 2021
- Tweets543
- Following1.1K
- Followers212
- Likes91
Up To Me retweeted
The most important self-care tip for survivors of #GBV is to remember that you are worthy. There is need for self love, appreciation and understanding for healing to start.
Here are more #selfcare tips. tinyurl.com/efknpbhz
#mentalhealth #mindfulness #PreventVAW #women #men
ALT Self care
Up To Me retweeted
Join @UN_Women in taking action for #GenderEquality in the leadup to the Global Week to #Act4SDGs!
When: 17 - 28 September
How:
🗣️Speak up
💬Join the conversation
For more ways to take action & #ActForEqual, click on the link below ⤵️ forum.generationequality.org…
Up To Me retweeted
The most difficult part of an abusive relationship is breaking the cycle of abuse. To end the cycle demands being aware of what the warning signs of abuse are and then safely addressing them.
Learn more: tinyurl.com/pryjpc7w
#GBV #GenerationEquality #Violence #thursdaymorning
ALT The Cycle Of Abuse
Up To Me retweeted
The most important self-care tip for survivors of #GBV is to remember that you are worthy. There is need for self love, appreciation and understanding for healing to start.
Here are more #selfcare tips. tinyurl.com/efknpbhz
#mentalhealth #mindfulness #PreventVAW #women #men
Up To Me retweeted
Coordinated Leadership needs to fulfill its responsibility for setting standards of ethical, safe and sustainable survivor-centred #GBVF programming. Safe, accessible services must be available to survivors PLUS perpetrators must be held accountable. #ITSNOTOKAFRICA #YOUCANTHIDE
Up To Me retweeted
Many survivors of gender-based violence struggle to find a way to take care of themselves. Self-care is an important part of healing and recovery. Learn how you can create that space and maintain your #mentalhealth with these 12 simple tips. #selfcare #GBV
tinyurl.com/efknpbhz
ALT Self Care Tips While Healing From Abuse
Up To Me retweeted
Abuse is all about power and control, and it can be manifested in several ways. Abuse can be physical, sexual, emotional, financial, verbal, and digital.
Here are some of the signs of abuse.
#GBV #goodmorning #relationships #DomesticViolence #GenerationEquality #ActForEqual
ALT Signs Of Abuse
Up To Me retweeted
There are many factors at play on how culture dictates treatment towards certain demographics within society. But one factor often overlooked is economic stability which correlates with social mobility and gender equality.
#GBV #Economics #women #GenerationEquality #legislation
ALT Legislation And GBV
Up To Me retweeted
Encourage men and boys everywhere to join us. Gender-based violence will not be eradicated until all of us refuse to tolerate it. (Ban Ki-Moon)
#GenerationEquality #GBV #domesticviolence #Men #women #HumanRights #government #fridaymorning
ALT Include Boys In Fighting Gender Based Violence
Up To Me retweeted
NAME IT: #GBVF is a pattern of coercive behaviour, including acts or threatening acts used by a perpetrator to gain power and control over an intimate partner, family member, colleague and even a stranger, resulting in injuries and even death. #ITSNOTOKAFRICA #YOUCANTHIDE @IWFSA1
Up To Me retweeted
Gender equality is a major issue in many societies. One way of promoting this will be to prevent violence against women through education, awareness, and activism campaigns.
#GenerationEquality #ActForEqual #GBV #Women #men @UN_Women @GBVnet safespeaks.org/2021/06/29/12…
Up To Me retweeted
The most difficult part of an abusive relationship is breaking the cycle of abuse. To end the cycle demands being aware of what the warning signs of abuse are and then safely addressing them.
Learn more: safespeaks.org/2021/06/22/wh…
#GBV #GenerationEquality #Violence #thursdaymorning
ALT Breaking The Cycle Of Violence
Up To Me retweeted
Ilitha Labantu in collaboration with the Lingelethu West @SAPoliceService and the Community Police Forum are hosting the #Uthuleleni Anti-GBV motorcade in Khayelitsha. The motorcade comes as a response to the spike incidents of femicide plaguing Khayelitsha #StopGBVF – at Khayelitsha, South Africa
Up To Me retweeted
Gender Equality is the key to ending #GBV. When women are empowered they know there rights and speak up against abuse.
Learn how gender equality can end GBV: safespeaks.org/2021/06/15/ho…
#GenerationEquality #Feminism #ActForEqual #GBV #women #HumanRightsViolations #tuesdaymotivations
ALT Gender Equality Can End Gender Based Violence
Up To Me retweeted
Community interventions have shown promise to reduce gender inequality and #GBV. By changing attitudes and norms.
#GenerationEquality #gender #DomesticViolence #women #men #WomenWhoCode #community #wednesdaythought #norms #ActForEqual
ALT Community Interventions To End GBV
Up To Me retweeted
As we go into the weekend a reminder.
You can run, and it may work for awhile, but it is not sustainable.
Wherever you go and whatever you do, remember you can never away from you.
Have an OptiMysed day!
#DailyInspiration #TogetherWeCan #ConnectedH…lnkd.in/dvHTNXc
Up To Me retweeted
Encourage men and boys everywhere to join us. Gender-based violence will not be eradicated until all of us refuse to tolerate it. (Ban Ki-Moon)
#GenerationEquality #GBV #domesticviolence #Men #women #HumanRights #government #fridaymorning
ALT Gender Based Violence
Up To Me retweeted
Gender based violence is prevalent globally because of systemic and perpetuated gender inequality. This disempowers women and girls in particular such that their basic human rights are easily denied.
#GBV #DomesticViolence #GenerationEquality #HumanRights #women #thursdaymorning
ALT Gender Based Violence
Up To Me retweeted
Today's truth, simply put is... you have got this!
Have an OptiMysed day!
#DailyInspiration #TogetherWeCan #ConnectedHumanity #ChooseLove #OptiMyseSA #MotivationalQuotes #InspirationalQuotes #QuotesToLiveBy lnkd.in/daHk7mq
Up To Me retweeted
"Domestic violence survivors can now apply for a protection order online"
Government responds to GBV and integrates technology across the justice system. For full article: ngoconnectsa.org/domestic-vi…
#GBV @POWA_ZA @AgainstAbuse79 @Views_Standing @SANGONeT