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Uta Boellinger (@UtaBoellinger) profile picture

Uta Boellinger

@UtaBoellinger

馃懇馃徎鈥嶐煉糝egistered Nutritionist & Lecturer, Public Speaker & Writer, Business Owner & Working Mum - Optimise Your Health Through Nutrition

cannelle.co.uk
Joined July 2021
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Photo by Uta Boellinger (@UtaBoellinger)Photo by Uta Boellinger (@UtaBoellinger)
Uta Boellinger retweeted
Marie Claire (@marieclaireuk) profile picture
Marie Claire@marieclaireuk11 Aug 2023
As a Health Editor, I'm cynical about nutrition fads - but the changes I've seen after drinking apple cider vinegar daily are hard to ignore trib.al/fDclZuL
I drank apple cider vinegar every day for eight months - and was really surprised by the outcome

I drank apple cider vinegar every day for eight months - and was really surprised by the outcome

As a new study finds ACV significantly reduces body mass index, weight, and more.

marieclaire.co.uk
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Uta Boellinger retweeted
Dr. E (@DrEenfeldt) profile picture
Dr. E
@DrEenfeldt25 Jun 2022
A 400-calorie donut and 400 calories of salmon have *wildly* different effects on the body and #satiety and future food intake. Repeatedly eating a 400-cal donut drives obesity and poor metabolic health, while 400 cal of salmon protects against it. A calorie is not a calorie.
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Nutritional therapist Uta Boellinger (mBANT, rCNHC) explains how working with a nutrition professional can support your fertility journey 馃憞 ow.ly/nqTp103m6yV
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Nutritional therapist Uta Boellinger discusses the best supplements for male and female fertility 馃憞 ow.ly/3BOY103GuaT
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Sleep is medicine, just like food is medicine, and may even be more important than diet. Sleep regulates your brain function, helps stabilize your mood, and is a time when the body heals. It鈥檚 absolutely critical for a healthy body.
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