Run by @VolCentre_KandC, we support people's wellbeing through tailored volunteering placements, workshops, community volunteering days and social events.
Joined April 2020
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VCKCWellbeing retweeted
Happier January - Day 1: Find three things to look forward to this year actionforhappiness.org/janua… #HappierJanuary
VCKCWellbeing retweeted
We’ve joined the @WarmWelcome_UK campaign. Our #WarmWelcomeSpace is one of thousands of spaces all over the UK, opening their doors to communities, offering everyone a friendly space to keep warm, connect & make new friends 👐 warmwelcome.uk/
VCKCWellbeing retweeted
Our @VCKCWellbeing #volunteers had a wonderful time at Kew Gardens on #WorldMentalHealthDay, relaxing by the lake and checking out the treetop walkway 💚
@CLWMentalHealth @RGB_Kew
VCKCWellbeing retweeted
On this #MotivationMonday try a controlled breathing exercise to prepare you for the week ahead.
Deep breathing is a technique that can improve focus and reduce tension.
Explore these breathing exercises for stress from NHS guides: nhs.uk/mental-health/self-he…
VCKCWellbeing retweeted
Want to meet new people, see new parts of our beautiful borough and enjoy time out and about for both your physical and mental health? If so, that's great because our #Wellbeing Walks are all about this 🌞 To join next time, write [email protected] or [email protected] 💚
VCKCWellbeing retweeted
🛑Are you feeling overwhelmed?
🛑Do you struggle to say no to new demands?
🛑Are you left without enough time for you?
If you are finding it difficult to take a pause, Talking Therapies may be able to #help.
For more info, visit: talkingtherapies.cnwl.nhs.uk
VCKCWellbeing retweeted
Look out for our NEW #LondonLifelines film due to drop in 2 days' time. It’s a celebration of the power of volunteers across the city!
#LDNSLifeLines #Volunteering
VCKCWellbeing retweeted
Forests have a healthy influence on us. Not only do trees filter our air, the sight of a tree lowers our stress level. The air in a coniferous forest is particularly germ-free and even anti-inflammatory due to the many essential oils they emit - comparable to a natural antibiotic
VCKCWellbeing retweeted
Join us in person in Kensington Central Library for this free 6-week movement and storytelling course with the wonderful Linn Johansson. All welcome!
📅 Fridays, 3pm to 5pm (runs until 21 April 2023).
Limited spaces, so booking is a must: eventbrite.co.uk/e/movement-…
ALT Image of Lin Johansson, a Swedish/Dutch actor, theatremaker and singer/songwriter.
VCKCWellbeing retweeted
April is Stress Awareness Month.
Be aware of how you are feeling - we have some advice on how to try and help reduce your level of stress.
Read more: communitylivingwell.co.uk/st…
#StressAwarenessMonth
VCKCWellbeing retweeted
Talking therapy can help with:
💬 difficult life events such as bereavement or redundancy
💬 relationship problems
💬 difficult feelings such as anger, shame or low self-esteem
💬 some long-term physical health conditions
Explore the free support on offer: talkingtherapies.cnwl.nhs.uk…
VCKCWellbeing retweeted
Talking therapy is for anyone who is experiencing a difficult time in their life.
To find out more about the #support on offer, visit: talkingtherapies.cnwl.nhs.uk
VCKCWellbeing retweeted
Help Mutual Aid KC clothe refugees and asylum seekers by donating now! They see over 100 people every week so every donation goes straight to those who need it most 🫶🏽
For any questions, email [email protected] :)
#donationsneeded #refugees #charity #community #donatenow
VCKCWellbeing retweeted
Are you 18-35 years old? Do you want to get involved in the community through activities and volunteering? Join our Community Connections Programme now by emailing Etty or Louisa!
#vckc #volunteer #community #youngpeople #wellbeing
VCKCWellbeing retweeted
Hallebore’s looking lovely it’s second year of joyous petals very low maintenance love the dappled shade in our little green Oasis @Trees4Grenfell_ @BotanicalShax @kewgardens @CroftonGarden @GreenGymPenge @meanwhilegdns @gardener_the
VCKCWellbeing retweeted
We’re observing #NeurodiversityCelebrationWeek buff.ly/3YIRdUl
#neurodiversity #neurodivergent #celebratedifferences #weareunique
VCKCWellbeing retweeted
Happy #SocialPrescribingDay!
Social prescribing is an initiative that connects people with specific health needs to local #community groups.
Do you #volunteer for a group involved in social prescribing? #LondonsLifelines would love to hear about it!
@NASPTweets
ALT #SocialPrescribingDay celebrations
VCKCWellbeing retweeted
Happy #SocialPrescribingDay! We are really looking forward to seeing how everyone is celebrating today & hearing your stories, don’t forget to tag us
VCKCWellbeing retweeted
Thank you for including the #VoterID campaign in your newsletter and making sure all Londoners can get their voice heard 🫶
📢This month's newsletter is out! Take a look at volunteering opportunities, activities, our monthly highlights, and more here: mailchi.mp/5690b69088c7/marc…
#vckc #newsletter #marchnewsletter #march2023 #community #volunteering
VCKCWellbeing retweeted
Find out about cost of living support this Wednesday at @LancWEstate's Community Support Day!
