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VIP HQ

@VIPpt

Gym, PT, Classes, Assault Course, Events, Kids Parties & much more! Come check out our brand new OCR conditioning track brand new to Essex! #VIPHQ

 Essex
viphqessex.co.uk
Joined December 2011
  • Tweets3.9K
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  • Followers886
81Media
Photo by VIP HQ (@VIPpt)Photo by VIP HQ (@VIPpt)Photo by VIP HQ (@VIPpt)Photo by VIP HQ (@VIPpt)Photo by VIP HQ (@VIPpt)Photo by VIP HQ (@VIPpt)Photo by VIP HQ (@VIPpt)
"They were so lucky to get out when they did - if it had been a week later it could have been far worse." dlvr.it/SLWxx3
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Anyone want to take me on? I’ll fight any man. Just give me a 20 year training camp 🤣🤣🤣@VIPpt @gailsyfinch @JohnnyFisherBox
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Week 2 starts today of healthier living. Lost 4lbs last week which is good as have been building muscle back up too. Danny is pushing me hard and let’s see where I can get too in next few weeks. @VIPpt @gailsyfinch @JohnnyFisherBox
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Did he mean it? 🤔 Harry Winks with a spectacular goal for @SpursOfficial #EmiratesFACup
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Our @VIPpt football team wouldn’t be complete without @MarkWright_ 💪⚽️ @SFHUK @GripzOfficial 😊 #blessed
Image from gail finch (@gailsyfinch)
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Replying to @gailsyfinch @SFHUK @GripzOfficial
🙌🙌🙌🙌
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Over £2,000 already donated let’s smash this target and more ... get sharing and donate if you are able to @SFHUK @VIPpt @GripzOfficial gofund.me/cd4df238 #GoFundMe
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Replying to @Ricky_Holmes
Well done bruva - proud of ya
It’s my twin grandsons turn to help Daddy with the filming @VIPpt #keepingfamiliesfit (and yes one has had a perm 🤣) – at Brentwood, East
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Replying to @gailsyfinch
Love ya x
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Tomorrow at 10am @VIPpt Dan & @konch3 will be streaming live on Instagram a football training/conditioning workout. For your sons or daughters to do in the comfort of their own home or garden all they need is a football. Tune in for some family fun ⚽️ – at Brentwood, East
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*Special Offer* Join by 21st of January & receive the rest of the month free, a 121 Personal Training session & a weeks free guest pass for one of your friends/family! Come & be apart of our exclusive family run gym in the heart of Stapleford Abbott’s! Get tagging & please share
Image from VIP HQ (@VIPpt)
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Best in Essex! ⁦@VIPpt⁩ instagram.com/p/B60yrmeH8mF/…
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Every Thursday night at 7:30pm Come check it out - #circuittraining instagram.com/p/B61OnjbHItM/…
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Family sessions with my boys! 👊🏼👊🏼👊🏼 instagram.com/p/B62XzbIH9yt/…
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⁦⁦@ollymurs⁩ blowing off the cobwebs this morning 🔥🔥🔥 instagram.com/p/B65lrjWHwqi/…
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So proud to receive my new badge today @SFHUK #thankyou ❤️ – at Basildon, East
Image from gail finch (@gailsyfinch)
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Today I will be volunteering at this beautiful setting Hutton Hall where they will be opening their gardens to the public. Proceeds going to my favourite place @SFHUK . You will find me helping out in the refreshment marquee 👏 @HuttonHall
Image from gail finch (@gailsyfinch)
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Come & enjoy @Hutton_Hall Gardens this Sunday in aid of our #Hospice! 🌸🌼 This Grade II listed Georgian Manor House boasts 8 acres of tree-lined, beautiful gardens, surrounded by a moat! 🌻🌷 ⁣ Want to know more? bit.ly/2WoAQkK  #LoveSFH #Essex #Brentwood
Image from Saint Francis Hospice (@SFHUK)
Image from Saint Francis Hospice (@SFHUK)
Image from Saint Francis Hospice (@SFHUK)
Image from Saint Francis Hospice (@SFHUK)
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I can’t wait to see these beautiful gardens before I start my volunteering stint in the refreshments marquee. Look forward to seeing you Sunday x – at Brentwood, East
Saint Francis Hospice (@SFHUK) profile pictureSaint Francis Hospice@SFHUK23 Jun 2019
REPOST • @Hutton_Hall The front entrance view of the Hutton Hall gardens. Such a beautiful time of year and the gardens are looking magnificent. __________________________________ This time next week we will be at… instagram.com/p/BzDZivGBbVC/…
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