VO2 Multisport (@VO2multisport) profile picture

VO2 Multisport

@VO2multisport

A multisport retail shop, bike repair & training center. Train Hard. Breathe Easy. 131 St. Matthews Ave. #VO2Multisport

 Louisville, KY
vo2-multisport.com
Joined October 2009
  • Tweets3.7K
  • Following1.6K
  • Followers679
478Media
Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)Photo by VO2 Multisport (@VO2multisport)
VO2 Multisport retweeted
Rachel Langdon (@rachlong11) profile picture
Rachel Langdon@rachlong1124 Sep 2017
HOT but FUN day out at @OhioValleyCX. @TheInfinitLoop @theturbinecom @VO2multisport teapawt.net/OhioValleyCX/status/91… – at Shelbyville, KY
Ohio Valley CX (@OhioValleyCX) profile pictureOhio Valley CX@OhioValleyCX24 Sep 2017
LANGDON unofficial winner of the day with a commanding lead!!
Image from Ohio Valley CX (@OhioValleyCX)
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VO2 Multisport retweeted
Rachel Langdon (@rachlong11) profile picture
Rachel Langdon@rachlong1117 Sep 2017
Soooo much fun to be back with the @OhioValleyCX #cyclocross family. @VO2multisport @TheInfinitLoop @theturbinecom teapawt.net/OhioValleyCX/status/90… – at Louisville, KY
Ohio Valley CX (@OhioValleyCX) profile pictureOhio Valley CX@OhioValleyCX17 Sep 2017
Rachel Langdon your unofficial winner of the day!! Starting out strong as the current leader of the OVCX 1/2 women.
Image from Ohio Valley CX (@OhioValleyCX)
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107mi preview of #imlouisville! Hills, hills and more hills!! Thanks to @VO2multisport for a great ride! #ironmantraining #cyclinglife
Image from Made to Triumph (@madetotriumph)
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Bravo @iamspecialized Bravo – at St Matthews, KY
Image from VO2 Multisport (@VO2multisport)
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Did you know St Patrick wasn't even from #Ireland he was Wales. #StPatricksDay
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The ENTIRE shop is DROOLING over @iamspecialized venge pro we just recieved for a customer. #cycling #bicycles #specialized
Replying to @VO2multisport @louwsports
-@rachlong11 showed up to team camp with great fitness & earned a lot of respect from her teammates! #cycling
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.@rachlong11 starting her pro #cycling career off with a bang with @Illuminatebike! @louwsports teapawt.net/Illuminatebike/status/… – at Louisville, KY
Team Illuminate (@Illuminatebike) profile pictureTeam Illuminate@Illuminatebike26 Feb 2017
Stage 2 recap; 🙋🏻 @rachlong11 4th in the women's race! 🙋🏻‍♂️ @gmeaster 5th in the men's race! #cycling #California @ChicoStageRace
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How to embrace suffering and use pain as a gauge to improve your #cycling. @BicyclingMag ow.ly/m89Z308XJ7q
Warm feet are happy feet! We SWEAR by our merino wool @swiftwick. #winter #cycling via @BicyclingMag ow.ly/cumu308XHXA
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There is nothing picky about wanting to eat REAL #FOOD. #athlete # nutrition – at St Matthews, KY
Image from VO2 Multisport (@VO2multisport)
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We have two sweet new 2017 @iamspecialized Roubaix's available for demo!
Image from VO2 Multisport (@VO2multisport)
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Can you eat whatever you want while training for an #Ironman? via @TriathleteMag ow.ly/6wy0308XFA0
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Trying to #loseweight but not seeing results on the scale? 7 mistakes you might be making. @BicyclingMag ow.ly/o5DG308KfYR
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Intro to VO2 & Lactate threshold testing by our @KORTPT partners was excellent! Thanks @Project_4 for being the guinea pig. #run #athlete – at St Matthews, KY
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Prevent delayed onset #muscle soreness with proper #nutrition #training & #recovery @BicyclingMag ow.ly/thhG308KdCp
Don't have 20-30 hours to pedal your bike? No, neither do we. How to build base fast. #cycling @BicyclingMag ow.ly/230Q308Kdny
Not your regular riding buddies? We have all been there when a #groupride gets a little sketchy. @BicyclingMag ow.ly/cPCE308KceW
Sometimes #diet and restricting yourself ISN'T the #weightloss answer. #cycling #carbs -- ow.ly/MlnP308KbxE
What do we think? Is it safe ride a #bicycle and wear #headphones? #cycling -- ow.ly/LAGY308Kbj8
Should You Ride With Headphones?

Should You Ride With Headphones?

In this debate that’s as old as headphones themselves, there’s more to consider beyond traffic safety

bicycling.com
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