π•π–†π–‘π–šπ–†π–‡π–‘π–Šπ“π–”πŠπ–“π–”π–œ (@ValuableToKnow) header
π•π–†π–‘π–šπ–†π–‡π–‘π–Šπ“π–”πŠπ–“π–”π–œ (@ValuableToKnow) profile picture

π•π–†π–‘π–šπ–†π–‡π–‘π–Šπ“π–”πŠπ–“π–”π–œ

@ValuableToKnow

Skin Improvement, fitness, bonsai trees, safety. https://teapawt.net/t.co/zc7B9Ln5KL https://teapawt.net/t.co/BhI6e7BMo1 https://teapawt.net/t.co/xV9IJYisJn

 Gulf area of southern U. S.
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Joined December 2016
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I did a little research on this... & now am very much against it... Hang in there for us RFK jr
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Children’s Health Defense (@ChildrensHD) profile pictureChildren’s Health Defense
@ChildrensHDMar 8
🚨 The USDA is planning a mass vaccination campaign on chickens for bird flu.Β  Even though RFK Jr. and others warned of the dangers, the U.S. is preparing to move forward with this. β€œUSDA is preparing a potential plan to mass vaccinate poultry for H5N1 bird flu.” β€œRFK recently came out a few months ago and he said they're not going to do this.” β€œNow this new USDA statement to Reuters indicates that they are indeed preparing this plan to mass vaccinate poultry.” β€œThey’re trying to sort things out with trade because other countries don’t want vaccinated poultry.” β€œTo mass vaccinate poultry for bird flu during a bird flu animal pandemic will accelerate viral evolution, lead to mutant strains, and drastically increase the risk of a human pandemic.” β€œThis whole thing should be stopped. We should learn our lessons from China, who mass vaccinated poultry years ago and it was a disaster.” @NicHulscher
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Autophagy can be achieved by fasting to get to that state, you keep it going through proper nutrition & exercise. Can get Autophagy through diet as well. Autophagy rebuilds your cells where needed. Peptides detected in your skin (broken collagen molecules) signal to repair skin.
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As we get older, the amount of collagen, elastin, etc. decrease in our skin. These are vital to youthful, elastic skin. These levels can be increased by non-medical methods. They all spark your skin to do repair work: Skin treatments⬇️ Autophagy (from fasting) Peptide cream
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I have seen this from many sources now... Deep squat sit position for a little while is a good measure of your health and longevity... The amount of time I can comfortably do this varies... It does seem to connect with my exercise level... What do YOU think? [physicalliving pic]
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I have avoided doing calf muscle building exercise... I hate the way that looks... But the calf muscles are called the 'second heart' because they help to pump your blood around the lower parts of your body. I am going to do these exercises more...
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I'm now at a point in life where the nutrition & calories count much more... I eat the desserts that I know I really love... Try the ones that look like I'll really love them. You come to know what is worth it. Cutting back the carbs & sugar... You go with your cravings less...
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Tabbouleh (tabouleh, tabbouli, tabouli, or taboulah) has finely chopped parsley, soaked bulgur, tomatoes, mint, onion, seasoned with olive oil, lemon juice, salt & sweet pepper. It is delicious and healthy... well worth trying! Easy to make (just lots of chopping).
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Salad with avocado, cucumber, cherry tomatoes... Maybe tzatziki sauce... YUM
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Yum... chicken salad with grapes and walnuts...
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Here is one of those 'bad turns'...
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