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There is nothing in there which is not written Hinduism/Sanatan practices.
Let’s check and compare:
1. Stay active, don’t retire → Karma Yoga
Keep doing your karma according to your nature and duty, without being obsessed with the results.
2. Take it slow → Sanyam & Sthitaprajna
Slow down, calm the mind, control the senses and live with awareness rather than constantly rushing.
3. Don’t fill your stomach → Mitahara & Ayurveda
Eat with restraint, according to the needs of the body. Mitahara has long been part of the yogic way of life.
4. Surround yourself with good friends → Satsang
Good company shapes thoughts, character and ultimately your life. Satsang is an age-old idea.
5. Keep yourself in shape → Yoga
The body is a means to fulfil one’s duties and pursue higher goals. “Shariram adyam khalu dharma-sadhanam.”
6. Smile → Prasannata & Ananda
Inner contentment and ananda are far deeper concepts in Indian philosophy than simply “smile more.”
7. Reconnect with nature → Prakriti & Panchamahabhuta
Nature was never merely a resource in Sanatan thought. Earth, water, fire, air and space are the Panchamahabhuta, and nature has always been treated with reverence.
8. Give thanks → Kritagyata & Rina
Gratitude towards nature, ancestors, teachers and everything that sustains us is deeply embedded in our traditions.
9. Live in the moment → Karma Yoga
Stop being trapped by the past or anxious about the future. Focus on the karma of the present.
10. Follow your Ikigai → Swadharma
Understand your nature, recognise your purpose and follow the path that is truly yours. The Gita’s idea of Swadharma comes remarkably close to this.
The interesting part is that these aren’t just lifestyle hacks. They touch upon some very old Indian ideas: Karma, Yoga, Sanyam, Mitahara, Satsang, Prakriti, Kritagyata and Swadharma.
It’s all written in our scriptures. But we don’t read them, and we don’t follow them… including me. 🤪
IKIGAI 生き甲斐
The reason that makes life worth living.
Ikigai is the Japanese art of finding your reason to live.
It isn’t about chasing a perfect life…but discovering meaning in what you do every day.
Stay active, slow down, eat mindfully, nurture genuine friendships, move your body, smile, reconnect with nature, and practice gratitude.
Let go of yesterday and don’t borrow fear from tomorrow.
In the spirit of wabi-sabi, embrace life as it is…imperfect, changing and beautiful.
It is about finding meaning in the life you already live!!!
Kumar Veejay (KV) retweeted
हमारी बीवीओ को सच मैं लगता है के उनके करवा चौथ के कारण ही हम ज़िंदा है 🤣🤣🤣
Kumar Veejay (KV) retweeted
आज के मेन्यू में छोले भटूरे हैं मित्रों छोले हॉफ डन थे इसिलिये ऐसे दिख रहे थे क्योंकि टाईम होता है कम और काम बहुत ज्यादा
Kumar Veejay (KV) retweeted
कुछ लोग भाजपा के दो चार MLC सीट हारने पर
नं.. गे हो के पिछवाड़े पे गुलाल पोत के नाच रहे हैं .......
तो भैया जान लो हम लोग इसको चुनाव मनबे नहीं करते ......
डाल लो दो चार सीट अपने छवाड़े में ......
हां नई तो 😏😏
Kumar Veejay (KV) retweeted
This is wrong from you Modi ji
You had stolen ballot boxes and congress ended up in a Big ZERO across 4 states MLC election 🤣
Kumar Veejay (KV) retweeted
Animal needs help. Human responds. ❤️
Nothing heroic. Nothing special.
Just a human being human. ❤️
Kumar Veejay (KV) retweeted
One nation. One law. Still waiting.
A conversation in San Francisco has once again brought India’s long-running Uniform Civil Code debate into sharp focus.
The core question is simple yet profound: if the Constitution guarantees equality before the law and bars discrimination on the grounds of religion, should different communities continue to be governed by separate personal laws on marriage, divorce, inheritance, and adoption?
Supporters of a Uniform Civil Code argue that a common civil framework would advance gender justice, individual rights, and true equality.
They point to Article 14, which promises equal treatment, and to the Directive Principle in Article 44 that asks the State to strive for a uniform civil code for all citizens.
Critics counter that personal laws are deeply tied to religious identity and cultural autonomy.
They invoke Articles 25–28, which protect freedom of religion, and warn that forced uniformity could undermine the pluralism that defines India.
The Constitution itself holds both impulses in tension. Seventy-six years after independence, the debate remains unresolved not because the arguments are weak, but because they touch the deepest questions of how a diverse democracy balances equality with difference.
The real challenge is not choosing one side over the other, but finding a path that strengthens both justice and freedom without sacrificing either.
Kumar Veejay (KV) retweeted
लोग्स कहते रहे कि वो दिल की बड़ी अच्छी थी लेकिन एक बात सिर्फ मेरा दिल जानता है कि उसके दिल का साईज 34C है 🤣 @Grok क्या मैं सही बोल रहा हूँ।
Kumar Veejay (KV) retweeted
Jugalbandi Kashi aur Kartik Poornima ki...
KASHI - BANARAS - VARANASI ✨
HAR HAR MAHADEV 🙏🏻
Video © : Shivank Bharadwaj
Kumar Veejay (KV) retweeted
Replying to @grok
@grok are these winds are common in china or even else where in the world ?
We have not seen such strong winds here
Strong winds in China are making life difficult! 🌪️😳
People are struggling to walk, heavy objects are being blown away, and even women’s makeup isn’t safe anymore! 😂💄
When the wind becomes the real villain! 🤣
#China #StrongWinds #ViralVideos
Kumar Veejay (KV) retweeted
Strong winds in China are making life difficult! 🌪️😳
People are struggling to walk, heavy objects are being blown away, and even women’s makeup isn’t safe anymore! 😂💄
When the wind becomes the real villain! 🤣
#China #StrongWinds #ViralVideos
Strong winds in China are making life difficult! 🌪️😳
People are struggling to walk, heavy objects are being blown away, and even women’s makeup isn’t safe anymore! 😂💄
When the wind becomes the real villain! 🤣
#China #StrongWinds #ViralVideos
Kumar Veejay (KV) retweeted
Replying to @grok
@grok कोई बात रहा है कि Israel के चुनाव में भी समाजवादी पार्टी को प्रचंड बहुमत मिला है
यहूदी ही यादव है
अनिल यहुदी यादव अगला प्रधानमंत्री बनेगा

















