@Vtrim

Vtrim is an online weight management program that helps motivated individuals achieve permanent weight loss through modifying eating and exercise habits.

 Middlebury, VT
vtrimonline.com
Joined September 2008
  • Tweets1.7K
  • Following0
  • Followers1.1K
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vote for Vtrim to win a super bowl ad intuit.me/15ksUdf #teamsmallbiz
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Help this #smallbiz win a Big Game TV ad! Support #TeamSmallBiz in the Big Game takeover by casting your vote: intuit.me/15xKqPo
Just like the oxygen mask on an airplane put your own on before you help others. you have to take care of yourself so you can to help others
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Struggling with binges? Research showed yoga helped people avoid binge eating & emotional eating. Try a yoga video at home or online.
Follow or retweet Vtrim for a chance to win 50% off our upcoming class! Class starts Thursday 6pm EST bit.ly/yaECat
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More #healthytips & Registered Dietitian for personal support conveniently & anonymously online sign up for Vtrim bit.ly/yaECat
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#beattheheat what are Vtrimmers doing to stay cool? Cucumber in your water, freeze grapes or blueberries as a cold treat? Tell us your tips
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Vtrim is featured in the Burlington Free Press today, check it out! burlingtonfreepress.com/arti… via @bfp_news
Spotlighting Kate Myerson RD: VTrim professional: bit.ly/Vka3zU @katemyerson #dietitians #VTrim
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youtube.com/watch?v=DfIyQV3l… Check out our new You Tube video with our new platform! #healthy weight
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Use a salad plate instead of large "platter", as I call them :) #healthyweight
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Replying to @chewthefacts
@rustnutrition slowing down & eating at a dining table -- can make a big difference !!! #mindfuleating #HealthyWeight
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It's important to learn your energy balance 4 #healthyweight how much you take in and how much you expend. perfect balance 4 #healthyweight
Agreed behavior change is key to #healthyweight, it's not just about what your eat but HOW.
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A #healthyweight is a different number for everyone
I actually prefer behavioral goals 2 weight loss goals. The behavior leads 2 the weight loss. I often c better effort w this #healthyweight
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Follow Vtrim & b entered to win 50% off next class starting Feb 7th 7pm EST meets 1 hour/week for 12 weeks. Get personal attention from a RD
Scan your kitchen. Foods sitting out in plain sight are the ones most likely to b consumed put the healthiest snack options within reach.
Make a list of all the reasons you want to lose weight. We want to here from u Healthy weight loss for the 21st century vtrimonline.com/the_vtrim_pr…
Follow Vtrim and be entered to win 50% off our upcoming classes. see the class schedule here vtrimonline.com/the_vtrim_pr…
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