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Walk & Work

@WalkandWork

Changing the way we think about office spaces, offering alternatives to sitting down most of the day. Better health, and higher productivity.

 South Africa
walkandwork.co.za
Joined December 2013
  • Tweets388
  • Following377
  • Followers203
119Media
Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)Photo by Walk & Work (@WalkandWork)
Physical literacy #keepmoving
Image from Jack Shakespeare (@JShakespearePA)
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Study finds those who #exercise during the day (even a walk will do) are less likely to take out work anger issues on those they live with
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Walk & Work retweeted
World Diabetes Day (@WDD) profile picture
World Diabetes Day@WDD10 Nov 2016
415 million people worldwide, or 9% of adults aged 20-79, are estimated to have #diabetes. Eyes on #diabetes worlddiabetesday.org

Eyes on diabetes!

1 in 2 people currently living with diabetes is unaware of their disease. Most of these cases are type 2 diabetes. Up to 70% of type 2 diabetes could be prevented.

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Calling #CapeTown Mo bros and sistas, celebrate the start of #Movember at @PromenadeMonday this eve with @KapteinKai za.movember.com/events/view/…
Image from Movember RSA (@MovemberRSA)
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#Study says even a short walk is good for blood sugar #diabetes #health #wellness #GetTheLeadOut #TreadMillDesks! ow.ly/1jlr304vO0v
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Some news: Me and my treadmill desk are on the move nytimes.com/2016/09/07/busin… – at Manhattan, NY
Joanna Coles, Cosmopolitan Editor, Named to New Job at Hearst (Published 2016)

Joanna Coles, Cosmopolitan Editor, Named to New Job at Hearst (Published 2016)

Hearst said Ms. Coles would become its first chief content officer. Michele Promaulayko will become editor in chief at Cosmopolitan.

nytimes.com
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Taking Extra 1,000 Steps a Day May Cut Diabetic Kids’ Heart Disease Risk - new study shows importance of walking healthnewsline.net/taking-ex…
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Study: obesity associated with a 25% higher chance of workplace injury. #CorporateWellness Week 2016 #nutrition
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Physical inactivity kills more than smoking . #infographics via @NA_Stephens m.bjsm.bmj.com/content/early… @BJSM_BMJ
Image from Andrew Murray (@docandrewmurray)
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How awesome is that! We are in the paper! @WalkandWork @Grant_VDWagen teapawt.net/walkandwork/status/744… – at Cape Town, South Africa
Walk & Work (@WalkandWork) profile pictureWalk & Work@WalkandWork18 Jun 2016
Head over to @BootleggerCoffe for lunch and a walk #WeekendArgus #CapeQuarter #lifestyle
Image from Walk & Work (@WalkandWork)
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Replying to @Inc @spencerrascoff
@Meetings360 Great tip on calendaring emails. All in for office wellness. Here's our treadmill.
Image from Marie Johnson CMP ❤️ (@marieejohnson)
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This works for me. @WalkandWork #ShinyHeadWalking – at Cape Town, South Africa
Image from Bootlegger (@BootleggerCC)
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Smart cities harness the best of humanity, creating sustainable places for people to work. owl.li/rpQj3017uA9
Image from Mail & Guardian (@mailandguardian)
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Walk & Work retweeted
SSISA (@Sportscience_sa) profile picture
SSISA@Sportscience_sa9 Jun 2016
Great to see people standing during lectures at #ISBNPA2016 ! #standupforhealth – at Cape Town, South Africa
Image from SSISA (@Sportscience_sa)
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One hour of driving a day = 2.3kg more weight and 1.5cm wider waist, study reveals: sciencedaily.com/releases/20…
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How to pick the good smartphone health apps from the bad ow.ly/ejl7300Y7sP
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Walk & Work retweeted
Bootlegger (@BootleggerCC) profile picture
Bootlegger@BootleggerCC6 Jun 2016
#mondaymotivation with @WalkandWork at @capequart
Image from Bootlegger (@BootleggerCC)
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Walk & Work retweeted
Bootlegger (@BootleggerCC) profile picture
Bootlegger@BootleggerCC2 Jun 2016
Don't know what to do with your caffeine Buzz? Get IN THE ZONE with our @WalkandWork at Bootlegger Cape Quarter. 😆
Image from Bootlegger (@BootleggerCC)
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LifeSpan treadmill & bike desks being utililized @UBS #UBS2016Healthcare event this week @GrandHyattNYC great event!
Image from LifeSpan (@LifeSpanFitness)
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Loving this article about @WalkandWork, great job guys! teapawt.net/WalkandWork/status/734…
Walk & Work (@WalkandWork) profile pictureWalk & Work@WalkandWork24 May 2016
Our #Treadmillesks were featured on @DisruptAfrica, check out the article - disrupt-africa.com/2016/05/t… #FutureHealth
Image from Walk & Work (@WalkandWork)
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