Executive & Leadership Coach, Trainer & Disruptor

Toronto
Joined July 2009
Watershed Training Solutions retweeted
🥺 Sweet pup Epiphany is having a tough time 🥺 The shy mixed-breed dog arrived at Oakwood Dog Rescue in Hull, East Yorkshire, 142 days ago, but hasn’t had a single person show any interest in rehoming her. metro.co.uk/2021/11/25/unwan…
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Watershed Training Solutions retweeted
Your problems are not nearly as permanent as they seem. #mindfulness
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Watershed Training Solutions retweeted
The things you worry about vs the things that actually happen... #mindfulness Image: Unknown
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Watershed Training Solutions retweeted
“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.” ~ @JackKornfield #mindfulness
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September already!! I hope you all had a fantastic summer. Due to multiple requests I am looking forward to bringing the mindfulness sessions back and hope you can join me this Thursday at 8:30 am for the biweekly mindfulness session. Sign up here:mailchi.mp/watershedtraining…
At Wendy Woods Coaching I am thrilled to announce our revamped Executive Leadership Coaching package! I offer customized, high touch service to ensure your leaders meet or exceed their goals. Do you have leaders that need to step-up their leadership? I can help.
Watershed Training Solutions retweeted
The aim of mindfulness is not to clear the mind of thoughts.
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For many years I was not living mine. It was only once I found coaching that I began really living my passion. Do you want to be more passionate about your work? Let’s have a conversation and see how I can help you do that. Let’s find and help you live your passion!
I can't believe it has been a month already! We are back Tomorrow for our Free Mindfulness session! Open to anyone who would like to join. Sign up here: us02web.zoom.us/meeting/regi…
Deciding whether to commit to a full Coaching can be a big decision... That is why I have decided to offer a new 90 minute strategy call. This is a mini coaching call that will allow us to work through 1 major issue that you are facing with 0 commitment!
Ok enough seriousness, let’s get back to the FUN! One of the best experiences was when my dream became a reality and I got to meet my favourite celebrity (and hug her!) Who do you think that was? 1) Jennifer Lopez 2) Oprah 3) Meryl Streep Who would you love to meet?
Leadership labs are now available at Wendy Woods Coaching! A leadership lab is a customized group program for inexperienced leaders, at the same organization, that need guidance in order to become successful and effective leaders.
Let’s have some fun. Below are two truths and one lie about me! If I wasn’t a coach, I would want to be an actress. My happy place is by, on or near water. My love for water is because my aunt was a competitive synchronized swimmer Can you spot the lie?
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So true. It’s the perfect way to shift a mood
“Gratitude turns what we have into enough.” – Anonymous
Consider the beliefs and habits that may be sabotaging your confidence. Pay attention to how you talk to yourself. Notice what supports you and what doesn’t. Would you talk to friends the same way you talk to yourself? Replace limiting beliefs or habits with supportive ones.
I entered the Still Waters Run Deep Photo Contest held by @waterdocsfilmfestival with this picture called ”The beautiful waters of the Okavango Delta in Botswana.” I didn’t win, but I was one of 8 people to receive an honorable mention! Thank you to everyone who voted for me!
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To find your voice is often a struggle - but it is one of the most important things to do to become a strong leader and be satisfied in life and work. I know because it’s taken me years to find my voice. Now that I have, I can stand in my truth and my power.
I work with disruptors, innovators, change-makers, and visionaries who want to be a stronger leader… Here are three ways I can help you and your team: Executive Leadership Coaching Individual Coaching Leadership Lab
I cannot believe it has been a month already and cannot wait for our free mindfulness session tomorrow at 8:30am. Sign up here: us02web.zoom.us/meeting/regi… #coach #executivetraining #mindsetshift