Wellness solutions for your Life | 35+YRS Naturopathic Doctor | Founder of WebberWellness & Ask ANA Wellness app📱
Planet Earth 🌍
Joined December 2011
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Chase Webber retweeted
Ask our AI Assistant your wellness questions
Go check out the app 👇
apple.co/4jBS1q0
Chase Webber retweeted
We are live and you're officially invited to begin a new wellness journey.
Download on the App Store today apple.co/4jBS1q0
Chase Webber retweeted
🌱In regenerating land, animal integration just makes sense.
🐮In Stories of Regeneration: North Dakota, we follow two lifelong friends who are going against convention to regenerate each other’s land.
🔗 Visit the link to watch their story. kisstheground.com/storytelli…
Chase Webber retweeted
🧵Very-low carb (ketogenic; LCHF) vs high-carb diet (HCLF):
-Ironman triathletes (n=10)🚴♂️
-"Hitting the Wall"🥵
-Homeostasis monitoring ("Keto-Adaptation")📈
Our hypothesis was wrong...again
🔍CRITICAL QUESTIONS:
1) Does adopting an LCHF diet impair strenuous time-to-exhaustion performance?
2) Does carb supplementation (3.4g/20min) during exercise, 6-12x lower than current CHO fuelling recommendations, improve time-to-exhaustion on LCHF? If so, how?
3) Keto-adaptation homeostasis timeline?
🔏KEY CONTROLS:
1) Randomized & Controlled
2) ❎Crossover Design
3) ↔️Calories
4) ↔️Physical Activity Load
5) Dietary Compliance:⬆️BHB + CGM
What did we see? 1/n
🔗Detailed study breakdown below
Chase Webber retweeted
Unlock the secrets to holistic wellness and transform your life with our comprehensive guide on embracing a healthier, happier you!
Dive into essential wellness protocols that balance physical, mental, and emotional health.
Repost & 💚
youtu.be/rDejfncNXv8?si=lw7K…
Chase Webber retweeted
***Keto outperforms DASH on all measures.***
Even on blood pressure, which is primary aim of DASH
New clinical trial on 94 adults with hypertension, prediabetes/T2 diabetes, overweight/obesity
annfammed.org/content/21/3/2…
Chase Webber retweeted
FUN FACT: a 2021 analysis of 175 countries found that eating meat was associated with a longer life span and that highly processed carbohydrate consumption was associated with a shorter life span!! Happy #worldcarnivoremonth
ncbi.nlm.nih.gov/pmc/article…
Chase Webber retweeted
New review on the impact of pasture feeding 🍀🌱 on 🥩:
“It has been well established that pasture feeding alters the nutritional profile, antioxidant status and meat quality making it different to that of concentrate (or feedlot) fed animals”
sciencedirect.com/science/ar…
Chase Webber retweeted
An Evidence-Based Debunking Of The Benefits Of A Plant-Based Diet medicalindependent.ie/life/b…
Chase Webber retweeted
New data out of New Zealand: sheepmeat and beef below 15 & 22 kgCO2-eq per kg of meat, resp (with GWP100). When using GWP* for 1998-2018 & taking into account sequestration, sheepmeat is climate neutral & beef is heading in that direction.
sciencedirect.com/science/ar…
Chase Webber retweeted
With so many environmentalists blaming meat consumption for the climate crisis, this is a very interesting read . Make an educated choice for yourself doctorkiltz.com/why-eating-m…
Chase Webber retweeted
By 8 years of age, the average American child has consumed more sugar than what was consumed in an entire lifetime 150 years ago
Chase Webber retweeted
Regenerative Agriculture Part 2: The Principles on.nrdc.org/39H1fQd?ovHsV
Chase Webber retweeted
LONDON FRIENDS: This will be a great event! Sept 15. SOHO HOUSE. Hope to see you there! eventbrite.co.uk/e/can-eatin…
Chase Webber retweeted
How much do cattle contribute to greenhouse gases? lachefnet.wordpress.com/2021…
Chase Webber retweeted
Kiss the Ground, a book review lachefnet.wordpress.com/2018…
Chase Webber retweeted
The Key to Saving Family Farms Is in the Soil yesmagazine.org/environment/…