WeightTraining.com (@WeightTraining) profile picture

WeightTraining.com

@WeightTraining

Get more from your workouts.

WeightTraining.com
Joined March 2011
  • Tweets17.9K
  • Following144
  • Followers3.8K
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Photo by WeightTraining.com (@WeightTraining)Photo by WeightTraining.com (@WeightTraining)Photo by WeightTraining.com (@WeightTraining)Photo by WeightTraining.com (@WeightTraining)
Are you following us over on @exercise yet? :)
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WeightTraining.com retweeted
GirlsGoneSTRONG (@GirlsGoneSTRONG) profile picture
GirlsGoneSTRONG@GirlsGoneSTRONG10 Jul 2015
5 Tips For A Perfect Push-up from GGS Owner @MollyGalbraith ===> bit.ly/PerfectPushupGGS #GirlsGoneStrong #GGS
Image from GirlsGoneSTRONG (@GirlsGoneSTRONG)
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Lots of excellent advice in here for your #MondayMotivation The last one is our favorite! via @BuzzFeed bzfd.it/1dGXXfh
17 Fitness Tips That Will Actually Make You Psyched To Work Out

17 Fitness Tips That Will Actually Make You Psyched To Work Out

Insightful fitness gems from people who do this for a living.

buzzfeed.com
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Earning the Right to Train Overhead: bit.ly/1BWCYcU via @wilfleming & @EricCressey
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What are you training on this fantastic FRIDAY? :)
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Want to lift smarter? 2 books from @GregNuckols and @omarisuf - The Science of Lifting & Art of Lifting - can help: bit.ly/1BOw1dv
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Great stuff from @tonygentilcore1 from a while back on @T_Nation ! Master the Kettlebell Swing buff.ly/1APkQC1
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Find out which states are most "active" according to @fitbit data: buff.ly/19wz6JE
What's Next? Twinkies? Coke Pays Nutrition Experts To Say Soda Can Be A Healthy Snack: buff.ly/1FtMOZD
Think that your health is all about genetics? Might want to read this: nyti.ms/1Br4XRx
One Twin Exercises, the Other Doesn't

One Twin Exercises, the Other Doesn't

Identical twins who shared the same sports and other physical activities as youngsters but different exercise habits as adults soon developed quite different bodies and brains, a new study from...

archive.nytimes.com
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WeightTraining.com retweeted
Eric Cressey (@EricCressey) profile picture
Eric Cressey
@EricCressey13 Mar 2015
Repetition vs. Randomness: Which Will Get You Fit Faster? - ericcressey.com/repetition-v…

Repetition vs. Randomness: Which Will Get You Fit Faster? - EricCressey.com

In his book, Hooked: How to Build Habit-Forming Products, author Nir Eyal goes to great lengths to discuss the various factors that make consumers fall in love with certain offerings. One factor he...

ericcressey.com
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@87Glyn Glad to hear that you're a fan! :)
@87Glyn Hi Glyn, it's a 30-day Free Trial.
Ladies, why do you train? Here are 8 Reasons Women Should Strength Train via @NiaShanks buff.ly/18RSAYz
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If you're snowbound, dont miss this: 7 Strategies for Strength Training with the Minimum | via @EricCressey buff.ly/1zND77x
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Top 3 Compound Core Training Exercises for Abs - via @bretcontreras & @CoachNickT buff.ly/1EAVqOt
WeightTraining.com retweeted
Tony Gentilcore (@tonygentilcore1) profile picture
Tony Gentilcore@tonygentilcore11 Feb 2015
Just posted the Feb. 2015 program for my Premium Workout Group on @WeightTraining. Time to get strong! - weighttraining.com/groups/to…
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As if you needed any convincing to keep doing those BB Glute Bridges, @tonygentilcore1 gives you another reason: bit.ly/1Ihw9s9
To jump rope or not to jump rope? @JohnRomaniello says yes: bit.ly/1IhvWFg
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Do your knees cave in when you squat? Find out why: bit.ly/1IhvtCV via @bretcontreras
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