Liz Kanche (@WellnessPgh) header
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Pathways to SmartCare is a wellness program that focuses on Prevention in the Workplace. PSC is the Wellness Division of American HealthCare Group.

Pittsburgh
Joined September 2011
Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)Photo by Liz Kanche (@WellnessPgh)
January Wellness: Building Resilience for 2023 Blog Post! Learn more about building resilience! pathwayswellnessprogram.com/…
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The gift of self-forgiveness: Self-forgiveness is a way of reconciling the way you see yourself after you experience guilt or shame. Learn more with our newest blog post! pathwayswellnessprogram.com/…
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You cannot underestimate the power of self-care during the hustle and bustle of the holidays. Learn more on self-care in this month's blog! pathwayswellnessprogram.com/…
How to better manage your time Between work tasks and your personal to-do list, 24 hours in a day may not feel like enough. Learn healthy tips in our latest blog post! pathwayswellnessprogram.com/…
November Wellness: Work-Life Integration pathwayswellnessprogram.com/…
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Important tips for musculoskeletal health in today's blog post, including how to prevent aches & pains while on the clock! pathwayswellnessprogram.com/…
October Wellness: Musculoskeletal Health pathwayswellnessprogram.com/…
September Wellness: Focus on Preventive Health pathwayswellnessprogram.com/…
July Wellness checklist enclosed in this month's Newsletter! We would love to hear your wellness ideas! conta.cc/3OLhrBH conta.cc/3bRA8F2
Learn about the stages of sleep and how healthy sleep can improve your day. pathwayswellnessprogram.com/…
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Heart Health: Sticking to achievable goals is still a fresh topic as we enter February. pathwayswellnessprogram.com/…
Job Opening in Cochranton, PA for Nurse Coordinator american-healthcare.net/imme…