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Get fit, eat healthy, and treat common ailments at home. Share your own health or wellness tip! https://teapawt.net/t.co/4cwTKOemwD

Joined February 2015
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Eat less of sugary treats like ice cream by using a smaller spoon. It will ta... #health tiperosity.com/tips/4601
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Diarrhea can often be stopped through eating yogurt and drinking tea. #homeremedy tiperosity.com/tips/4971
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Sit on an exercise ball in your office. This will improve inner core strength... #health tiperosity.com/tips/3159
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Consider taking fish oil supplements to aid in weight loss. #diet tiperosity.com/tips/5050
To relieve pain from too much typing or carpal tunnel syndrome, put your hand... #exercise tiperosity.com/tips/638
Apply petroleum jelly to a minor nick or cut to help stop the bleeding. #homeremedy tiperosity.com/tips/6002
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Help prevent snacking by brushing your teeth more often. Especially do this b... #diet tiperosity.com/tips/1357
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Buy Gatorade mix instead of the bottles. You will waste less and save money. #running tiperosity.com/tips/604
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Eat a side salad before every meal to help cut down the amount of calories yo... #diet tiperosity.com/tips/3677
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Reuse water bottles as workout weights. Just fill with sand or water. #exercise tiperosity.com/tips/4967
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Ease a sore throat and cough with turmeric powder. Mix 1/4 teaspoon with some... #painrelief tiperosity.com/tips/5105
Use hydrogen peroxide as a mouthwash. It destroys bacteria and whitens teeth.... #health tiperosity.com/tips/5072
Remove rough skin from elbows by soaking them in lemon juice for 30 minutes t... #beauty tiperosity.com/tips/5060
Combat sweaty feet by sprinkling some baby powder in workout shoes before exe... #exercise tiperosity.com/tips/3135
There are currently 119 #tips tagged #fitness. Check them out! tiperosity.com/tag/fitness
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Build immunity to pollen allergies by regularly eating local honey. #health tiperosity.com/tips/142
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Make your own health card to keep with you. Include blood type, allergies, ph... #health tiperosity.com/tips/4990
Use visualization to relax and fall asleep faster. Picture yourself being tra... #sleeping tiperosity.com/tips/5088