Kat Wingate, MS, RDN (@WellnessWingate) header
Kat Wingate, MS, RDN (@WellnessWingate) profile picture

Registered Dietitian Nutritionist *Renal Dietitian* *Arizona Living* *Doggo Enthusiast*

Phoenix, AZ
Joined January 2014
Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)Photo by Kat Wingate, MS, RDN (@WellnessWingate)
This season of #belowdeck was horrendous, this new girl and her bunny suit trying to save this whole season god speed girl.
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James go file your files bro and let Mel plant flowers!!!! #backyardenvy still love you all though 😘
Im so confused how people are backing Denise? My husband just literally said I think Erika is my favorite while walking through the living room, and that's why we're married #RHOBH #erikajayne
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Kat Wingate, MS, RDN retweeted
Kobe on Gianna: “The best thing that happens is when we go out and fans come up to me, and she'll be standing next to me .. They’ll be like “you gotta have a boy, have soembody carry on the legacy... she’s like, “oh, I got this!”
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Morning mood: I have such a deep hatred for @WellsFargo
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Working on by Health Trends 2019 seminar and reading up on Bone Broth...what are your thoughts? ti.me/1RhBgzX?utm_source=twi…
Happy Registered Dietitian Nutritionist Day! To learn more about RDNs or find one in your area, visit sm.eatright.org/10RD. #NationalNutritionMonth #RDNday
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Why phosphate additives will be the next taboo ingredient wapo.st/2nMVw3h?tid=ss_tw&ut…
Voting in the Academy of Nutrition and Dietetics national election make sure you check out the candidate disclosures!! @eatright #eatright #RD #AZAND #RD
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25 Creative Lentil Recipes That Go Way Beyond Soup | Bon Appetit bonappetit.com/recipes/slide…
Kat Wingate, MS, RDN retweeted
None of my #FyreFest friends (to my knowledge) who are in this film have been raising any money for this woman or any of the Bahamian workers who were screwed by this festival so I just made a @gofundme. If I'm mistaken and they are, I'll remove this hap… bit.ly/2S2GrKJ
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Article titled "Eating more protein at breakfast may help jump-start weight" may be misleading. It is important to read the science people! health.com/weight-loss/high-…
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The weight loss was only seen when participants were placed on a calorie restricted diet and the article states "The results clearly demonstrated that when not following a diet, the egg breakfast did not induce weight loss."
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Not saying that switching out your bagel for an egg isn't advised but I think it is important to dig deeper into the findings to see the whole picture. #research #eggs #RDN
Health food marketing fake-outs: 8 red flags so you don't get duped s.nola.com/CBYHRre
Wow @JohnBerman playing it cool while @RepMoBrooks throws an alternative facts meltdown.
Government shutdown stops FDA food safety inspections nbcnews.com/health/health-ne… via @nbcnews
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