Wellness Orbit

Too often #mentalhealth gets confused with #mentalillness. The two couldn’t be more different. Our Founder #DrHelenaLass shared why our work & businesses depend entirely on mental functions and #mentalwellness. Be #proactive - read & share: wellnessorbit.com/newsletter…

"True Self, your essence, is the Silent, relaxed, and peaceful Being. Once you know who you are, you need no fulfillment seeking. However, then you have the freedom to see how you co-create harmony around you." – Kaur Lass #TrueSelf #IntrapersonalSkills #IntrapersonalLeadership

A calm-minded leader always keeps in mind the vision and mission, and acts consciously, while restoring harmony in the collective and keeping the focus on the needed task. 👉 Find out more about intrapersonal leadership: wellnessorbit.com/intraperso… #IntrapersonalLeadership

Awareness is often misunderstood. It is. In static form, it is consciousness. In dynamic form, it is awareness of awareness. The power to direct awareness, sensing, imagination, thoughts, and emotions with awareness is what makes the greatest difference.

🥹 Serenity appears when You, as True Self, relax into the state of the silent and luminous Being. Acting while the mind remains serene is what allows conscious, calm action that is pro-life. 👉 Click to find out more: wellnessorbit.com/serenity/ #BeTheCalmestPersonInTheRoom

💡 Today is Stress Awareness Day. Here is a free video where Kaur Lass opens up the topic of stress reduction and burnout prevention for you: youtube.com/watch?v=BmDhOuQ-… #StressAwarenessDay #StressReduction #ReduceStress #BurnoutPrevention #ProactiveMentalWellness

💡 It is #StressAwarenessDay. Removing the work-related stress that people face can double your productivity and improve employee engagement, as it builds a path to personal sustainability and initiative. ➡️ Find out more: youtube.com/watch?v=xXTrrfas… #StressReduction #ReduceStress

Hoping to keep mental wellbeing while leaving your inner domain unexamined is like expecting physical fitness without movement and training your body. Sustainable well-being requires understanding and deliberate training of your mind. #MentalWellnessRevolution

Burnout is actually 100% preventable. In reality, most people lack intrapersonal skills for self-leadership; thus, for them, it sounds like a utopia. Learn more: youtube.com/watch?v=D50qUP7a… #ProactiveMentalWellness #MentalWellnessRevolution #BeTheCalmestPersonInTheRoom

The book Global Workplace Wellness Profiles and Practices to Foster Employee Well-being and Organizational Growth" by Lisa and Peter Kelly is amazing. We recommend reading it! amazon.com/Cultivating-Healt… #CultivatingHealthyAndVibrantWorkplaces #WorkplaceWellness

Your True Self is calm and silent. Here is a video that opens up how to have more inner silence and pace. youtube.com/watch?v=p41EOVlk…

Making the #MindHealthRevolution understood is about adding health-conscious, inwardly calm individuals, as such people are essential for building a sustainable, open, and humane society where personal freedom is valued. Click: wellnessorbit.com/newsletter… #MentalWellnessRevolution

“Real strength is actively knowing the True Self and using practical intrapersonal skills for self-leadership in inner silence. Freedom is doing it regardless of the situation around you.” – Kaur Lass, our Managing Director #IntrapersonalSkills #MindHealthRevolution

Tõhus vaimne töö ilma hea vaimse vormita on muutumas aina võimatumaks. Need, kes siin ei kohane on need, kes konkurentsis kaotavad, sest nende stressitase ja läbipõlemisrisk on kõrged. Uuri lisa kuidas vaimses heaolus olla loominguline: wellnessorbit.com/vaimne-töö… #VaimneVorm

Eckhart Tolle has said, “When you become comfortable with uncertainty, infinite possibilities open up in your life.” This needs some explanation to be understood correctly. 👉 Click to read the blog post: wellnessorbit.com/newsletter… #IntrapersonalSkills #MindHealthRevolution