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Wellnish Collaborative: Wellness without standards. 🌿 #mentalhealth #chronicillness #executivefunction #selfcare #lifestyle #coping + more.

Joined October 2021
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Not being able to keep a ā€œreal jobā€ (40 hours with benefits), being injured or ill means I have to decide between money and health. Freelancers don’t get sick time.
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Don’t ya just love those days where you have a ton to do but your body hurts all over? šŸ™„
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Wellnish. retweeted
When chronically ill, so much feels like a struggle. Making appointments, driving to said appointments, taking and trying new meds, dealing w/family + friends, going to therapies so we don’t get worse & so much more. Being chronically ill is a lot on a person šŸ¤ŸšŸ¼šŸ’›
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It was gorgeous outside yesterday. I spent several hours ā€œplayingā€ outside and basking in the sun. Tomorrow, we’re getting up to 30ā€ of snow. THIRTY INCHES OF SNOW. I hate it here. šŸ˜…
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I’ve been waking up with migraines and eye pain. These aren’t new issues for me, but it’s strange to wake up like this… usually I have to do something to trigger it. Any advice? #migrainechat #chronicmigraine
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Managing my health feels like a full-time job sometimes. 😣
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Mental health hack: reduce bad vibes while scrolling by using this feature in your Facebook feed to curate posts you see.
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I’m running a birthday fundraiser for the National Multiple Sclerosis Society and I’d love it if you could share and/or donate to the cause. šŸ’œ This cause means a lot to me, as my mother is an MS sufferer. facebook.com/donate/74557984…
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When you try to convince the government that you are actually sick and it has been a problem since adolescence… can you send screenshots for social proof? šŸ˜‚
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If you have migraines, try these! I’m very happy with my order. Specifically the Rose FL-41 shade. There are lots of options available online— these were the cheapest I found.
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My roster of medical professionals is getting to be… ridiculous. It shouldn’t take a village to provide care for one person. šŸ˜ž
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Being the mentally ill child of the family sucks but someone’s gotta do it
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This is the second time this month I have absolutely THROWN my back out from doing minimal activity (like picking something up off the ground) and it’s so much worse this time I can barely move. Like wtf :( I’m in my TWENTIES something ain’t right.
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Don’t get me wrong— I love a nice, sunny day. But my photophobia and migraines cannot deal with snow AND bright sunlight. SOS!
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SICK of feeling sick and not knowing why.
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I feel angry when people tell neurodivergent people ā€˜oh that happens to everyone’ or ā€˜everyone experiences that’, it goes without saying that neurotypical people experience some of the same stuff - but when you’re struggling to function it feels dismissive.
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Nothing like a good, old-fashioned panic attack first thing Monday morning. Oh, and it snowed! 😠
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Anxiety attacks got me outside in a tank top in 26°F weather like, ā€œugh I need a hair tie I’m sweating.ā€
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Drop your favorite winter weather self-care tip!
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I’ll go first: Try to get dressed every day (out of your pajamas) even if you don’t plan to go anywhere. Wearing something cozy is fine, but dressed enough that you wouldn’t be embarrassed to answer the door. Then, step outside for a few minutes to breathe in the fresh air.
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