Western Campus Rec

Learn skills that could save a life! ❤️ Be prepared when it matters most. Western Campus Recreation offers Intermediate First Aid with CPR-C & AED. Two upcoming course dates: Nov 14 & 15: 9:30am-5:30pm OR Nov 28 & 29: 9:30am-5:30pm. More info or register: uwo.ca/campusrec/

🏈💜 The Western Women's Flag Football Club is bringing the competition home! 🐎 This Sunday, October 25, Western Campus Recreation and Women's Flag Football will host 160 athletes from six Ontario universities: uwo.ca/campusrec/news/2026/w… #WesternCampusRec #WesternMustangs

🏊The pool in the WSRC is temporarily closed due to unexpected maintenance. We anticipate reopening late Tues, Oct 20, although the closure may be extended depending on progress of repairs. We appreciate your patience. Updates will be posted at: uwo.ca/campusrec

Looking for a way to get active & meet other Western students? 💜 This week is Rec Sport Clubs Week! 🏐🥋🏸🤸 📅 Sept. 21–25 📍 WSRC Atrium Stop by the atrium throughout the week to learn more about the different clubs available or register online: uwo.ca/campusrec/sport_clubs…

Make movement part of your Western routine with a September to April Group Fitness Membership from Western Campus Recreation! uwo.ca/campusrec/news/2026/2… 8 months. 30+ classes every week. Just $112.43 with valid @Western_Rec membership.

📢 Holiday Hours Reminder Western Campus Recreation will be closed on Mon, Aug 3 for the Civic Holiday. We look forward to welcoming you back on Tues, Aug 4. Have a safe and enjoyable long weekend! 💜 #WesternRec #WesternU #HolidayMonday #SummerHoliday #LongWeekend

We’re refreshing our space to serve you better! 🚧 Renovations to the WSRC front desk are getting underway and will be completed in three phases, with the first phase of completion anticipated by mid-Sept. Thanks for your patience as we make these improvements!💜 #WesternRec

Service Interruption Notice: Alumni/Thompson Parking Lot, by the WSRC - May 15 to 16, 2026. Parking spaces are being reconfigured to provide additional accessible parking spots for the duration of construction. Some spots will still be available (green in photo).

This summer @Western_Rec has an incredible special membership offer for @WesternU faculty and staff. Access to WSRC gyms, cardio, equipment, weights, drop-in sports, and pool + a free locker rental and towel service included! uwo.ca/campusrec/news/2026/c… #SummerMembership

Heads up, Mustangs! 📣 Western Campus Recreation will be closed on Friday, April 3 for the holiday. We’ll reopen on Saturday, April 4 with slightly adjusted hours for the weekend. Be sure to check out our hours of operation: uwo.ca/campusrec. Enjoy the long weekend!💜

Western Campus Recreation will be closing early today, Friday March 6, for the USC Relay For Life. We will be closing at 6pm today; reopening tomorrow - Saturday - with our regular hours. For all hours of operation visit: uwo.ca/campusrec/ #RelayForLife #WesternRec

Register now for March Intramural 1-day Tournaments in Basketball, Dodgeball, Futsal, Volleyball and Pickleball. Intramural 4-day Tournaments in Ice Hockey are also available. Open to all #Westernu students. uwo.ca/campusrec/intramurals… #Intramurals #PurpleShirt #YouGottaBeHere

Your wellness path is your own; balance isn’t the same every day. Some days you might feel energized & ready to move, while other days your body may need rest. Both are valid & both are part of balance. uwo.ca/campusrec/news/2025/b… #DefineYourBalance #WellnessWednesday #WesternRec

The words we use toward ourselves matter. Treating your body with kindness is a powerful act of respect that improves both mental & physical health (Mind, 2022). uwo.ca/campusrec/news/2025/b… Videos were filmed by CR staff outside of open hours. #WellnessWednesday #WesternRec

Register now for Standard First Aid & CPR C/AED uwo.ca/campusrec/programs/aq… Upcoming sessions: ⭐Feb 28-March 1 ⭐March 7-8 ⭐March 21-22 ⭐March 28-29 #FirstAid #CPR #WesternRec #GetCertified #AED #WSIB #RegisterNow

When we make mistakes or fall short, we often speak to ourselves more harshly than we would to anyone else. Asking “what would I tell a friend in this situation?” creates a more supportive inner dialogue & helps to reduce stress. uwo.ca/campusrec/news/2025/b… #WellnessWednesday

Happy Reading Week #Mustangs! Western Campus Recreation will be closed Monday, February 16 for Family Day. We are open the rest of Reading Week with slightly adjusted hours. uwo.ca/campusrec/schedules/i… #WesternRec #WesternMustangs #WesternU #FamilyDay #ReadingWeek

Many of us push ourselves with guilt - “I should be doing more” - but encouragement is a far stronger motivator. Choosing to rest, reset, or move differently isn’t a setback, it’s self-awareness. uwo.ca/campusrec/news/2025/b… #SelfCompassion #BeKindToYourself #LoveYourBody

Grab a paddle and join us for NEW Drop-In Pickleball at Western Campus Recreation. Whether you’re new to the game or a regular on the court, it’s a fun way to stay active and connect with friends at the WSRC. uwo.ca/campusrec/schedules/i… #Pickleball #StayActive #WesternU #WesternRec

Unwind, reset, and recharge at Glow and Flow Yoga. Join Campus Rec for this free glow in the dark yoga class for Western students, a part of the #MoveYourMood series. ⭐Fri, Feb 6 ⭐7:00 PM ⭐WSRC Register now: shop.westernmustangs.ca/Prog… #WesternU #Yoga #StayActive