Whole Fat (@WholeFat) header
Whole Fat (@WholeFat) profile picture

Replace toxic seed oils with whole fats from ruminant animals. Regenerative cattle grazing in NE Ohio. Happy, healthy cows, grasses, and soils. #GoTallow

Ohio, USA
Joined May 2017
Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)Photo by Whole Fat (@WholeFat)
“Eat foods that don’t just feel good in the moment. Eat the ones that also FEEL GOOD FOR HOURS, and EVEN DAYS.” For me, this principal removes greens, fruits, starches, and sugary treats. But my palate AND my body loves meat!! ❤️🥩💪 @SBakerMD @SteakAndIron @KetoCarnivore
4
6
48
This is why I became an environmentalist. #Kennedy24
347
1,250
133
8,204
489,388
Doctor Pierre Kory Endorses #RFKJr !! "He Stands Up For The Common Man....Litigating against Corporate & Governmental Bad Actors... He Is A Deeply Morally Committed Man... There Has Never Been More Of A Time In History That We Needed A Man Like Bobby #Kennedy" #StandWithBobby
22
90
9
406
13,932
*NEW POLL* from @zogbystrategies has @RobertKennedyJr gaining ground on @JoeBiden in New Hampshire. Biden 46% Kennedy 31% Williamson 7% Undecided 16% In a head to head match against Biden, Kennedy tightens the gap even more Biden 49% Kennedy 41% #Kennedy24 #NHForKennedy
43
163
32
447
36,376
A far too under-appreciated fact.
God is the only food scientist you will ever need.
1
1
4
422
God is the only food scientist you will ever need.
4
16
1
106
9,915
🗣️Patient: “I read that low carb diets work hormonally & improve blood sugar” 🤡Doctor: “The hormonal effects of diets don’t matter, it’s the caloric deficit” 🗣️Patient: “How does Mounjaro/Ozempic work?” 🤡Doctor: “They are hormonal drug that improves blood sugar”
16
87
3
486
30,971
.@RobertKennedyJr takes action💥
7
15
268
Wore my 👕 to see @RobertKennedyJr’s new mini-documentary on immigration here in LA. Didn’t know he was gonna be there to give a major policy speech and take questions from press. If Americans are allowed to hear him he will be president. What an impressive guy/candidate!
23
61
2
329
5,600
We at Fat Pastures Farm endorse @RobertKennedyJr for president. We are a small, independent food producer in northeast Ohio. We practice holistic, organic, regenerative cattle grazing for the good of the soil, the land, the animals, and our local community. #Kennedy24 🐄🌱🇺🇸
#iBackBobby #RFK #RFKjr tweet / post your reason. We all will follow and Retweet #PLZRT Include Pictures / Grassroots Endorsement
3
2
1
9
1,087
Robert F. Kennedy, Jr on His Philosophy to Bring the Country Together "Every nation, like every individual, has a darker side and a lighter side. The easiest thing for a politician to do is to appeal to our fear, our greed, our hatred" @RobertKennedyJr @MATHHOFFA
29
238
10
1,172
56,010
.@RobertKennedyJr Leaves Jim Jordan in Awe With a World-Class Lesson on the Importance of Free Speech “We [America] are supposed to be the exemplary democracy, and the corner foundation stone of our system is freedom of speech. All of the other freedoms depend on it. If we lose that, not only do we lose our democracy in this country, but the entire world loses us as an example.” “Exactly,” responded @Jim_Jordan. “I couldn’t have said it better.”
481
7,730
495
29,453
2,414,140
Morning move, July 18. Fat Pastures Farm, Ohio #RegenerativeAg #cows #FarmLife
4
5
1
33
4,384
Whole Fat retweeted
This answer may surprise some people: Tennis. Theres some data on this, older adults who play tennis regularly have extended longevity, and very low risk of injury Playing 2-3 times a week is enough My take is tennis is anaerobic, not super high impact, lateral movement and visual tracking preserve critical motor coordination skills and very brain stimulating
Completely off topic question but had a question since you've seen billions of injuries If you had to tell someone over 40 a sport to play for life what would it be for longevity (lifting and walking doesn't count those are givens). Assume goal is longevity and health
130
132
30
2,018
892,862
I’ve read Robert F. Kennedy Jr.’s remarks verbatim and I’ve read all the headlines of what he supposedly said and there is a huge difference. He’s being defamed.
202
473
43
3,042
237,501
EVERYONE, go bookmark this. Then like it. Then retweet it. I’ll start.
Megyn Kelly talks about the negative effects of the censorship of @RobertKennedyJr She also says his most controversial claims checked out. youtu.be/7_gHzPvOpIo
1
2
2
327
"A soil bacteria is a more significant being on this planet then Bill Gates."
31
232
22
564
30,945
He’s absolutely right. Cows are part of environmental sustainability. Methane from cows is part of the natural carbon cycle that after 12 years breaks down into natural CO2 and water. Grass absorbs the CO2 by photosynthesis and the cycle starts again.
831
11,548
579
30,063
2,095,390
Donald Trump DID NOT drain the Swamp! No, he decided that the Swamp had some good fishing spots and deals to be had. So what’s it going to take to actually drain the Swamp? It’s going to take someone to risk thier own life & self-intrests to get it done. He’s here. #Kennedy24
"I'm not safe, my job is to keep the American people safe, but I'm not going to be safe for the status quo. I'm going to be the worst nightmare for the status quo." @RobertKennedyJr @RubinReport #Kennedy24
3
34
2
109
2,298
iPhones sell out Concert tickets sell out Sports jerseys sell out Sneakers sell out If whole foods are a priority for your family you will make it work. If you struggle and you reach out to your rancher for some bulk savings I'll almost guarantee they will work with you.
Replying to @JakeWolki
People will gawk at your meat prices then go drop $500-$1000 on something ridiculously stupid. It’s priorities. Couple K worth of great meat feeds families for a long time and best bang $ you can spend
1
3
31
2,609