Husband to @ErasmusRhona, Proud Father of Júan & Wikus, Disciple maker, Educator, Coach, Sports Fanatic, Passionate about Life & Fitness/Health.
Pretoria, South Africa
Joined December 2011
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"It’s how you spend your mornings, talk to yourself & treat others. It’s what you read, listen & watch. It’s who you surround yourself with. It’s what you consume physically, mentally & spiritually. This is the person you become." #Habits #Choices #MakeItCount @AllistairMcCaw
Parents; you don’t build grit or make a resilient child from bubble wrapping him or her every time struggle, confrontation or discomfort comes around. Teach and provide them with the tools to deal with things and defend for themselves. These are the valuable life lessons. #Life
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"Don’t wait for the ‘perfect time’, or you will wait forever. Always take advantage of the time that you’re given. Take action and make things happen!" #TimeIsNow #TakeAction #Effort #MakeItHappen
Parents, if you really want to impress me as a coach, it won’t be in how well your kid plays a sport or how talented they are, but rather in how respectful, mannered and disciplined they are. Character is EVERYTHING. #respect #manners #discipline #character
Rome wasn’t built in a day. Neither was a great athlete, team, club or organization. In an age of instant gratification, understand that quick results don’t mean long term success. It’s takes years of consistency in behaviors to build a winning athlete or team culture. #Success
3 major things that determine your success in life:
1. Your Attitude.
2. Your Self Discipline & Habits.
3. The relationships you build and the people you surround yourself with. #Attitude #SelfDiscipline #Habits #Relationships
"Be more concerned with your character than your reputation, because your character is wat you really are, while your reputation is merely what others think you are." #CharacterIsEverything
Vote for my Beautiful Wife to become the next Mrs. SA. #TeamRhona #PageantWeek @MrsSAPageant @TammyTaylorSA @EmperorsPalace
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"Having the skills is only the entry ticket. You need to consistently bring the right attitude, mindset, and work ethic day in and out."
Please vote for my beautiful wife @RhonaErasmus in becoming #MrsSA2017 Follow and like her Facebook page: @RhonaErasmusMrsSA @MrsSAPageant
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#MrsSA Finalist @RhonaErasmus! Well done my lovely Wife, we are super proud of you! #MrsSA2017 #Finalist #Top25 @MrsSAPageant
Love you @RhonaErasmus! Semi-finals week, @MrsSAPageant! #MrsSA #RhonaErasmus #MrsSA2017 rekordcenturion.co.za/116138…
Please vote and follow my beautiful wife @RhonaErasmus #MrsSA journey. Also like her Facebook page: @RhonaErasmusMrsSa. #MrsSA #MrsSA2017
Please go and like, share my wife's Facebook page @RhonaErasmusMrsSA @RhonaErasmus SMS RHONA ERASMUS to 35959. Thank you! #MrsSA #MrsSA2017
Super proud of my lovely wife @RhonaErasmus! Exciting and great journey awaits you! #Classof2017 #MrsSATop100 #MrsSA2018 @MrsSAPageant teapawt.net/MrsSAPageant/status/83…
"You define what is important to you by what you dedicate your time to." #Motivation #Inspire #NoRegrets #Success
