Official Twitter Account for North Stafford High School Track & Field [email protected]
Stafford, VA
Joined May 2022
- Tweets374
- Following249
- Followers117
- Likes213
North Stafford Track & Field retweeted
Meeting my bench goals!! 185lbs with sling shot top set and 165 raw 💪🏾 #AGTG #BroSisDuo @AceThrows56 #NorthNation #SophomoreSeason
North Stafford Track & Field retweeted
Another day, another practice. Working to get the spin technique down pat for shot. #JuniorSeason #BroSisDuo #NorthNation #IndoorField
North Stafford Track & Field retweeted
Still here and still working to get ready for indoor season! @AceThrows56 #BroSisDuo #Sophomore #NorthNation #ShotPut
North Stafford Track & Field retweeted
2026 AAU Club Championships - Discus - 1st place (142’0”). #AGTG #BroSisDuo @SileaseT #AllAmerican #NationalChampion #DaleCityThrows – at Florida, USA
North Stafford Track & Field retweeted
2026 AAU Club Championships - Jacksonville, FL - Shot Put - 1st place and a PR (49’2.5”). #AGTG #BroSisDuo @SileaseT #ShotPut #DaleCityThrows #AllAmerican – at Florida, USA
North Stafford Track & Field retweeted
2026 AAU Club Championships - Jacksonville, FL - Shot Put - 4th place (35’9.25”). #AGTG #BroSisDuo @AceThrows56 #ShotPut #DaleCityThrows #AllAmerican
North Stafford Track & Field retweeted
Day 3 - USATF Region 3 Championships - Shot Put - No PR but placed first. Grateful. Next up, AAU Club Championships. 🙏🏾 #AGTG #BroSisDuo @AceThrows56 #ShotPut #ChampionshipSeason #ThrowerChronicles
North Stafford Track & Field retweeted
USATF Region 3 Championships - Day 1 - Hammer 15-16 Girls - 1st place. #AGTG #BroSisDuo @AceThrows56 #ThisIsJustTheBeginning #HammerTime
North Stafford Track & Field retweeted
Day 2 - USATF Region 3 Championships - PR in Javelin (3rd place) and 2nd place finish for Discus. Praying for a PR for Shot Put for Day 3 🙏🏾 #AGTG #BroSisDuo @AceThrows56 #Javelin #Discus #ChampionshipSeason
North Stafford Track & Field retweeted
Day 2 - USATF Region 3 Championships - Shot Put - 47’11.25” - 1st place. #AGTG #BroSisDuo @SileaseT #Thrower #AlwaysWorkingToBeBetter – at Landover, MD
North Stafford Track & Field retweeted
VHSL Class 6B Regional Championships - No PRs but blessed to place 2nd in both of my events. States up next!! #AGTG #BroSisDuo #FreshmanThrower #NorthThrows
North Stafford Track & Field retweeted
VHSL Class 6B Regional Championships - Placed 3rd in both my events. States up next @SileaseT!! #AGTG #BroSisDuo #NorthThrows
North Stafford Track & Field retweeted
Commonwealth District Track and Field Championships - Blessed to PR in ShotPut (37’10.5” -1st place) and got 2nd in Discus. #AGTG #BroSisDuo @AceThrows56 #RegionalsUpNext #StateQualified
North Stafford Track & Field retweeted
Blessed to PR yesterday at the 21st Victor Cahoon Track Classic with a discus throw of 146’5”. #AGTG #BroSisDuo #NorthThrows #DistrictsUpNext
North Stafford Track & Field retweeted
Ran at the 23rd Gar-Field Twilight Invitational this past weekend. 2 new PR’s!!
100m: 10.95 PR (4th) - Lane 1
200m: 21.80 (2nd) - Lane 2
North Stafford Track & Field retweeted
@saschacottonj Jumps 19'11 (6.07m)!!! New School Record!! VA #1, US #24
