Strong IS the new sexy! @VASAFitness opens today on Collins Rd. and there are giveaways galore! Z swag and VASA prizes including 3-month studio passes, tshirts, hats, and so much more! Stop by VASA Fitness to take a tour of the facility and pick up some prizes! #Sponsored

Let the PRE-GAME Begin! Dancin’ Eric Hanson is broadcasting LIVE at Brothers in Iowa City with Anheuser-Busch & 7G Distributing for the Nutrl Pre-Game Party! Enjoy specials on Nutrl Buckets & $6 BudLight Tallboys. Enter for your chance to win prizes including AUTOGRAPHED items!

Discover Tiffin with Chad Taylor! He’s broadcasting the workday playlist LIVE at PinSocial Tiffin! We’re be here with @MyFSBOnline until 3:00 pm! #sponsored – at Tiffin, IA

Getting your body moving is always great, but ESPECIALLY when it’s for a good cause! We had so much fun this morning supporting participants in the Corridor Heart Walk at Kinnick Stadium!❤️ When you participate with the @AHAIowa you are contributing to life-saving science! – at Cedar Rapids, IA

Hits like KPop Demon Hunters and Super Mario Bros. meets Orchestra Iowa at Family Discovery Day!  Enjoy the Morgan Creek Park playground, a variety of food trucks, and this gorgeous weather!  Stop by the Z tent for free goodies and fun until 1PM! #sponsored

You gotta be ribbing me! Destiny from Those Girls in the Afternoon is broadcasting live at the HyVee in Marion with Cookies Rib Wagon! Enjoy full ribs, pulled pork, and so much more. We’re gonna be here until 7pm tonight, come and join in on the fun! #sponsored @HyVee

Producer Ben & Jaidyn at Night are broadcasting LIVE at PinSocial Tiffin until 8pm tonight! 🏀 We’re hanging out with our pals from NÜTRL to give you special drink deals AND a chance to win a signed Jan Jensen basketball! #sponsored – at Tiffin, IA

Hop on the Bud Light Train at Union Station Sports Bar & Grill ! The Dancin’ Eric Hanson is here and ready to rock happy hour! You can’t miss the $3.50 Bud Light tallboys, pizza specials, and more basketball than you can handle. 🏀 We’re here until 6PM! #sponsored

The Morning Scramble is feelin’ lucky at Cliff's Dive Bar & Grill Downtown Cedar Rapids today! Join us here until 10 and don’t forget about the SaPaDaPaSo parade kicking off downtown at 1pm! ☘️ 🍀

The Morning Scramble enjoyed the company of 5 broken hearts this morning for The Third Annual Broken Hearts Breakfast💔 Breakfast was enjoyed at HEA Book Boutique and our guests were given dazzling prizes by Herteen & Stocker Jewelers #Sponsored – at Robins, IA

Want another movie? The Paramount Theatre in CR has it-they’re showing “Elf” at 7p tonight but there’s fun pre-show activities NOW like meeting Buddy the Elf. Plus you can see an adoptable dog from Cedar Rapids Animal Care & Control! #sponsored – at Cedar Rapids, IA

We’re in the holiday spirit at The Paramount Theatre in CR! Enjoy the classic film “National Lampoon’s Christmas Vacation” starting at 2p, doors open at 1p! #sponsored – at Cedar Rapids, IA

It’s time for the US Cellular Customer Appreciation Party on First Ave NE! 🥳 It’s USCellular’s way of saying “thank you” with food, prizes, and fun for the whole family! They’re celebrating until 6p and we’re here live broadcasting until 1p. #sponsored – at Cedar Rapids, IA

SANTA 🎅 I KNOW HIM! And you can too if you bring your dog to get a photo with Santa tonight until 8p at Santa Paws at Five Seasons Lights in the McGrath Amphitheater! #sponsored – at Cedar Rapids, IA

Are you ready to be surrounded by joy and light? 🎄WE ARE at the City of Cedar Rapids Tree Lighting at Greene Square Park until 6p! Enjoy the festivities and see the tree lighting ceremony at 5:30p! – at Cedar Rapids, IA

It’s Christmas in the Park & Peppermint Walk! 🎄 Santa will be making an appearance, horse drawn carriage rides, hot cocoa, & so much more! It’s all going down in Marion until 8PM tonight! #sponsored – at Marion, IA

Thank you to @AHAIowa for having us at the Iowa City Go Red For Women Luncheon today!

We had a blast playing Local Santa at The Morning Scramble Favorite Things! Thank you to @MEDCOia, @CityofMarionIA, our participating local businesses and everyone who joined us for nifty gifties!#sponsored

Destiny & Taylor are doing their show LIVE from 3–7PM at Zio Johno's Inc in Iowa City and collecting supplies Cedar Valley Humane Society and HACAP's Food Reservoir! See the wish lists for both organizations on kzia.com or the FREE Z102.9 Radio App! #sponsored

Iowa City... it's time to STUFF THE WAGGIN'!🎁🐶💛 Those Girls in the Afternoon are doing their show LIVE from 3–7PM at Zio Johno's in Iowa City and collecting pet supplies for our friends at Cedar Valley Humane Society and non-perishable food items to for HACAP!🐾❤️#sponsored