"Argumentation is a vital tool in the decision-making process, particularly if the subject is one about which both participants care."
#zurinstitute #mentalhealth #continuingeducation #ceu #relationships #couples #arguing #people #life
psychologytoday.com/us/blog/…
"There are many reasons to adopt a healthy lifestyle. We have more energy. We think more clearly. We sleep better. And, according to a new study, we have better immunity."
#zurinstitute #mentalhealth #continuingeducation #ceu #health #immunity
zurinstitute.com/blog-post/o…
"The authors believed that, beyond its physical benefits, yoga instills people with a mindset that makes it easier for them to follow through on their weight loss goals."
#zurinstitute #mentalhealth #continuingeducation #ceu #happiness #flourishing
psychologytoday.com/us/blog/…
"If your work culture is toxic, that's not a self-help problem."
#zurinstitute #mentalhealth #continuingeducation #ceu #acheivement #workplacehealth #workplace #employeeengagement #management
psychologytoday.com/us/blog/…
“Even if you’re still working 40 hours a week, you're working during time that you've mentally encoded as time off, or as time that should be for a vacation, and that can make you feel suddenly that your work is less enjoyable."
zurinstitute.com/blog-post/o…
"Athletes are not always going to feel or think the way they want. Such distractions don’t mean they cannot perform effectively."
#zurinstitute #mentalhealth #continuingeducation #ceu #acheivementfocus #sportpsychology #performance #sports #acttherapy
psychologytoday.com/us/blog/…
1
"But based on our work with organizations, as well as the research we’ve done on well-being and purpose as professors at the University of Michigan, we believe that purpose is particularly relevant in challenging times."
greatergood.berkeley.edu/art…
"After conducting more than 40 studies researchers found that people who felt financial pressure experienced less “purchase happiness.”"
#zurinstitute #mentalhealth #continuingeducation #ceu #happiness #flourishing #life #wellbeing #purchasehappiness
zurinstitute.com/blog-post/p…
"Just as all differing opinions are not gaslighting, not all arrogant jerks can be classified as having a personality disorder."
#zurinstitute #mentalhealth #continuingeducation #ceu #narcissism #diagnosing #clinician #psychology #pathologizing
psychologytoday.com/us/blog/…
“People who succeed in finding meaning experience both meaning and happiness, but those who can’t find meaning aren’t happy, consistent with other research."
#zurinstitute #mentalhealth #continuingeducation #ceu #happiness #flourishing #life #meaning
greatergood.berkeley.edu/art…
"Patients with modestly low vitamin D levels were 50 percent more likely than others with normal levels to use opioids, while patients who had severe vitamin D deficiency were 90 percent more likely."
#zurinstitute #mentalhealth #ceu #addiction #sun
zurinstitute.com/blog-post/v…
"When we only see other people's (or other couples') carefully curated highlight reels, it's easy to start playing the comparison game—a recipe for resentment and the "grass is greener" fallacy."
#zurinstitute #mentalhealth #ceu
psychologytoday.com/us/blog/…
1
"Our results suggest pet ownership may also be protective against cognitive decline."
#zurinstitute #mentalhealth #continuingeducation #ceu #happiness #flourishing #life #wellbeing #wellness #pets #animals
psychologytoday.com/us/blog/…
"We live in a society where productivity is the ultimate goal. The more you produce the better, and leisure is a waste. But does this belief equate to happiness?"
#zurinstitute #mentalhealth #continuingeducation #ceu #happiness #flourishing
#leisure
zurinstitute.com/blog-post/f…
How we eat doesn't just improve how we feel, but also how long we live.
#zurinstitute #mentalhealth #continuingeducation #ceu #life #lifechoices #diet #nutrition #lifeexpectancy
zurinstitute.com/blog-post/l…
“To our knowledge, this is the first direct demonstration of the effects of maternal intermittent hypoxia during gestation on the cognitive and behavioral phenotypes of offspring."
#zurinstitute #mentalhealth #continuingeducation
#autism
zurinstitute.com/blog-post/s…
"How often do you actually take advantage of the simple benefits of physical touch?"
#zurinstitute #mentalhealth #continuingeducation #ceu #touch #couples #relationships #valentinesday
psychologytoday.com/us/blog/…
"The study revealed a six-to-eightfold increase in rates of intimate partner aggression across the U.S. from the time the pandemic began."
#zurinstitute #mentalhealth #continuingeducation #ceu #pandemic #couples #aggression #research
zurinstitute.com/blog-post/q…
“There was a significant intensity trend for improvement—that is, the more intensely they exercised, the more their anxiety symptoms improved.”
#zurinstitute #mentalhealth #continuingeducation #ceu #anxietyrelief #happiness #flourishing #life
goodnewsnetwork.org/exercisi…
