Zuzka Light

Why it’s important to focus on solutions and keep a positive outlook? It’s scientifically proven that we’re just an energy in a quantum field: instagram.com/p/B5BnSHrpwP0/…

🏍 🌞👙

You know why your dreams are not coming true? You can find the answer on my Instagram

In my Summer Shred Program you’ll be doing 30 of the most intense workouts over the course of 6 weeks This is the ultimate program for creating your best, summer ready body! Combine with the 6 week Bikini Body Meal Plan which you can both find at ZuzkaLight.com/store

The day you don’t feel like doing any exercise is the day you need it the most. ⁣ ⁣ 🇨🇿 Pokud se ti dnes nechce cvičit tak je to známka toho že to cvičení opravdu potřebuješ.

On my Instagram! @ZuzkaLight

There’s so much you have already accomplished, but our work is never done. If you want to be truly happy, you need to keep growing. So what’s your next goal? ⁣

How do you get through tough times? You fight! Not with others, but with your own demons, your own fears and insecurities. Your workout will help with the anxiety. ⁣

We’re starting 30 day challenge tomorrow morning at 9.30am PST in my Instagram (@zuzkalight) we’ll be doing 5 minute beginner workouts together every day. See you tomorrow

Blueblocker glasses from JINS

Simple cardio for beginners. 600+ workouts at ZuzkaLight.com/ZGYM

Upper Body & Abs Training at ZuzkaLight.con/ZGYM

The fear of missing out on is one of the major causes of anxiety. The constant need to know what’s happening on social media and news feeds, or the social pressure to be at the right place with the right people. The antidote is JOMO embracing the Joy Of Missing Out On.