• doing my best to learn, teach & make a difference • player development coach • program director @NWSelect basketball •

Portland, OR
Joined December 2010
Transformation starts to take place when you make the switch from chasing outcomes to living out your standards and values!!!
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Sheesh. Every bucket seems massive as they’ve been so hard to come by 😅
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🚨NEW WORDS ALERT🚨 She doesn't care for the attention and outside noise, but she deserves a lot of it. Kiah Stokes has been an absolute monster defensively and deserves your respect. On her historic run: sports.yahoo.com/wnba/articl…
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Dawn Staley shares the question every recruit should ask and almost none of them do. "Everybody's good on the good days. It is who you can trust, who you can talk to and communicate with on your worst day." Then she explained what she tells every recruit: "We're gonna make you feel good during the recruiting process. You're gonna come here, we're gonna roll out the red carpet, we're gonna give you our best. Everybody's gonna do that." Every program shows you their best - that's the easy part. But it comes down to trust. "I want you to think about if it's 2 or 3 years down the line, when you in a slump, or when you lost a parent, or you broke up with a boyfriend, or whatever - Who's gonna get you back on course to be your talented self?" That's the real question. Not who recruits you the hardest, but who do you trust? And who do you believe will commit to you and your future? Everyone looks good when things are easy. The real test is who shows up when things get hard. (🎥@OldManAndThree)
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Angie Sun retweeted
Do what you love… & call it work 🎯
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National TV Showdown in Greenville ✌️ Our game vs South Carolina on Nov. 15 will tip at 10 AM PT on ABC!
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Good read on Mackenzie Holmes. Deep reserves who have longevity often have the intangibles Mackenzie Holmes: The teammate everyone dreams of having How the former Hoosier star brings invaluable work ethic, positivity & support to the Seattle Storm theixsports.com/features/mac…
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Angie Sun retweeted
Before Olivia Miles, there was Penicheiro‼️
HBD 7x Assist Leader @TichaPenicheiro One of the best passers & most exciting WNBA players ever 🔥 📼 @DUNKC0MP
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Love hearing 2 hoop heads chop it up and really good stuff in the film breakdowns in the first two episodes. I’m here for it 🏀🤓
What did y’all think about @NoHesiShow Episode 2? Let us know what you want us to cover in Episode 3! Here’s Episode 2 if you haven’t watched yet: youtu.be/zpAmm4ploro
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The numbers are on another level 🙆🏻‍♀️
class is in session with MVP² 📝 Caitlin Clark and Kelsey Mitchell Mitchell are rewriting the record book together, leading the best offense the WNBA has ever seen. this is what it looks like when two players make each other unstoppable 🔥
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🐐
Congrats to @coachsphillips of @AMHSAthletics on being named the 2026 WBCA High School National Coach of the Year! #WBCA
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Congratulations to Kaylor Buse on her commitment to @tcuwbb!! @GoFrogsMC @GoFrogsXL We are proud of you and happy that you found your new home! Go frogs 💜🐸
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BREAKING: Top 2027 recruit Kaylor Buse has committed to TCU. She chose the Horned Frogs over South Carolina, Oregon, Washington and Utah. READ: on3.com/her/news/top-2027-re…
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Angie Sun retweeted
The @SCNext No. 52 player and 9th ranked PG in the nation has committed to @tcuwbb. She chose the Horned Frog program over finalists Oregon, Washington, Utah, and South Carolina. Buse is a physical lead guard known for her ability to not only score the ball, but distribute. She rebounds well and lives at the free throw line. This is an important sign for TCU as they’ve relied heavily on the transfer portal & international market. Buse is the highest rated American player to commit to the program out of high school under Mark Campbell.
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“In fact, I'd go as far as saying that you can't develop gamespeed unless actual real problems of the game are present in your training environment.”
Gamespeed has become a bit of a hot topic in sports performance at this point. In my honest opinion, most people still don't come close to understanding it as it seems as though too many in the field are still taking an asymmetrical viewpoint overly fixated just on the speeds or specific movements of the athlete without respecting the environment and its contextual problems (and the relations between the two of them). In fact, I'd go as far as saying that you can't develop gamespeed unless actual real problems of the game are present in your training environment.
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When people/players take ownership of their development it’s like adding ⛽️ to a 🔥 You have to be more invested in your improvement than anybody else. Keep going‼️ True in sport. True in life.
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⚠️ - “All that glitters is not gold…”
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Growth belongs to those who learn to handle adversity well. Keep showing up. ⛈️🦬
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