Helping Men Ascend from grief and feeling stuck Using Heart Coherence and breathwork
Los Angeles, CA
Joined April 2012
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Your heart actually leads your brain.
This notion that your brain is the CEO of your body is only true if you ignore the most important organ. The heart is the bridge between the spiritual and physical. You tune in by “feeling”.
Society has historically valued analytical thinking. Thankfully, AI is taking over. You have the chance of a lifetime to tune in to the more expansive parts of yourself by putting attention on your heart, not your brain, and choosing to feel elevated. You can create more from this place.
❌ Spreadsheets
❌ Scanning emails
❌ Comparison
✅ Designing
✅ Pondering
✅ Creating
Use the more human aspects of yourself to serve others in the areas humans actually value.
When I look at health trends, I see two paths:
> Peptides and Surgery for all your aesthetic needs, little exercise
> Whole Foods and functional products that combine supplements into one package, lots of exercise.
I like the one with no knives and needles.
Had a 19 year old kid tell me today what I could do to build my business while he’s living in his dads house rent free alone for a year and also working at his dads business.
Doctors told him the nerves would grow back and reach his fingers in 2 years.
He did it in 9 months.
Never doubt the human body’s ability to heal. FOR ANYTHING!
Hey @grok,
In 1998 a 26 year old lost both arms in an accident. After 23 years he had a double arm transplant.
Does he have full use of his arms now?
Mr.McCormick⚡️ retweeted
I'm not running for Santa Monica City Council to make friends. I'm here to tear down the machine that has kept our city on a doom loop. Honesty, integrity, and transparency. That's my whole platform. What you see is what you get. 💪🔨
The Real Westside Story Podcast with Joe Goodhue at @joegoodhuela . #BreakTheMachine #SantaMonica #TheRealWestsideStory
Mr.McCormick⚡️ retweeted
Feds uncover millions in California homeless fraud.
While Sacramento, the county, and the city keep pouring your taxpayer money into a broken system, federal investigators are finally following the paper trail.
Thank you to News Nation at @newsnationnow, Brian Entin @brianentin, and Allison Hope Weiner @ahopeweiner for having me on to talk Santa Monica.
I will always be a watchdog for our community, making sure our tax money is spent appropriately and gets to those who need it the most.
A Higher Standard for Santa Monica.
Derrick Townsend for Santa Monica City Council. – at Santa Monica, CA
Mr.McCormick⚡️ retweeted
Had Fuel For Dreams for the first time in over a year. It tastes like banana bread I still cannot believe it. That half gram of vitamin C from REAL FOOD hits very nice when under the weather.
last nights nightcap
500ml milk + Revivo Fuel for Dreams
haven't had this in about a year and discovered last night that it tastes EXACTLY LIKE BANANA BREAD,
I think Im renaming it to that.
- almost 500 cal
- 27g protein
- (10g from bovine collagen)
- 47g carb
- 16g fat
- 285mg magnesium
- 500mg sodium
- 600mg calcium
- 660mg potassium
- 500mg vitamin c (FROM REAL CAMU CAMU)
- 3g taurine
- 3g myo inositol
- 600mg ltheanine
- 1g glycine
I slept very good last night. I forgot to take a picture of the drink because I was too sleepy and comfy.
Mr.McCormick⚡️ retweeted
Billions.
Coach.
Literally any field that is centered on the human experience, physically, mentally, spiritually, emotionally, this is a major gap in the market.
Religious folks already seek 1:1 time with church leaders. Fitness coaches are better than your AI workout plan. We are beginning to allow the computers to work "for" us, with that new paradigm, people will want more understanding of themselves. Trusting a human with your human problems and goals is irreplaceable.
That being said, if someone goes to a computer for a human problem, then they are not thinking autonomously. They are giving away their agency to a probability machine.
Mr.McCormick⚡️ retweeted
You have to stop ejaculating.
Each time you release you are losing immense creative energy.
Here are 10 ways to make retention easy:
- Orbit sexual energy using breathwork, visualization, and meditation.
- Cycle sexual energy by breathing this orbit during exercise, sex, and work (blowing off steam)
- Define a CLEAR vision of what you want to create with your supercharged creative energy (crucial)
- Ball slapping and breathwork (in a cold shower)
- Deep relaxed breathing with your legs elevated on a wall
- Eliminate all sexual stimuli (Clean your timeline completely, look away from beautiful women if you can't transmute the heightened energy)
- Jump squats while syncing your breath (exhale on the up)
- Replace sexual thoughts with mental images of your goals being achieved or nature (visualize a sexual image in your mind shattering into 1000 pieces, and replace it)
- Practice testicle breathing (do not hold your breath and squeeze without a few weeks of practice)
- Stomach rolls while synchronizing your breath to direct a channel of energy upwards and out of the reproductive organs (advanced)
"By circulating sexual energy through the Microcosmic Orbit, we can balance and rejuvenate our entire system, enhancing our physical vitality and mental clarity"
- Mantak Chia
Master your sexual urges and you will receive legit superpowers.
Christians should be less focused on “taking demons seriously” and more focused on looking for the Angels.
Wtf is wrong with you?
I'd actually argue that horror is the most Christian genre of film. Obviously that's not true of the torture porn stuff -- films in the Texas Chainsaw Massacre tradition -- but supernatural horror is often subtly Christian and sometimes very explicitly Christian. It's the only category of film where the supernatural, demons, spirits, exorcisms, the Church, etc, are consistently taken seriously. The only genre where the priest might actually be the good guy. Horror has deep roots in Christian thought and tradition.
Mr.McCormick⚡️ retweeted
Julia Louis-Dreyfus, whose home was destroyed in the Palisades Fire last year, said the loss has taught her about sitting with grief and letting it in: “If you’re lucky to live long enough, you’re going to experience grief.”
Porn kills
Woman looking at porn while driving caused deadly car crash in Utah, cops say.
Full details: tmz.com/2026/10/20/fatal-uta…
