#NationalBakingWeek is a good excuse to bake a tasty treat. But if you don't have time or don't want to overindulge, try a ThinkSnack cake, pastry or doughnut. No calories or sugar. Really?? thinksnack.co.uk #diet #baking #HealthyEating #weightloss pic © @jeshootscom

When you are choosing food items in a sequence, if the first item is indulgent, you are more likely to then choose healthier foods and consume fewer calories. Full research report at apa.org/pubs/journals/releas… #healthyeating #diet #weightloss Photo © @hero

I was reading about a woman who was worried about her son who was bingeing on junk feed. ThinkSnacks aren't a solution for this sort of emotional eating. Read more... linkedin.com/feed/update/urn… #emotionaleating #emotionaldistress #overeating #wellbeing

Just 3 more days to take advantage of the July #BOGOF on ThinkSnacks. Enjoy all the taste of your favourite chocolate, biscuits, cakes, pizza, fizzy drinks, crisps, nuts or pastries without the calories, sugar or salt. #junkfood #diet #HealthyFood

Today is #MilkChocolateDay - a good reason to enjoy some chocolate. But if you eat more than you would like to, try a ThinkSnack Chocolate and enjoy your favourite chocolate with no calories and no sugar. #chocoholic #healthysnack #dieting

If you get food cravings then this article about the myths about cravings for sugar, chocolate, salt and meat is worth reading yahoo.com/lifestyle/6-food-c… #healthyeating #diet #cravings

Nearly 50% people in a diet survey found healthy food boring and they missed texture, smell and taste. ThinkSnacks were created so people can eat healthily but still get that multi-sensory hit which reduces cravings . thinksnack.co.uk #diet #HealthyEating #dietfood