Postdoctoral researcher | Integrated metabolism, muscle physiology | University of Oxford | @OxPrimaryCare

University of Oxford
Joined March 2011
Sam West retweeted
Stopping weight loss drugs is followed by weight regain and reversal of beneficial effects on heart and metabolic health markers like high blood pressure, finds BMJ review. Regain was faster than after behavioural weight management programmes @_WestSam bmj.com/content/392/bmj-2025…
2
60
4
95
10,553
Decreased amino acid availability across the menstrual cycle does not affect whole-body or muscle protein synthesis Nice work from @Marianna__A @GPavis @BenjaminTWall et al jnutritionalphysiol.org/arti…
1
9
1
34
3,443
🏆 Citation Leader Ingestion of mycoprotein, #PeaProtein, and their blend support comparable postexercise myofibrillar protein synthesis rates in resistance-trained individuals ✍🏽Sam West, et al. ow.ly/ZLf750WsWYy #AJPEndoMetab #Mycoprotein #ResistanceExercise
1
6
497
Two fully funded PhD studentships available within @uoe_npg at @UniofExeter looking at GLP1 agonists, weight loss and nutrition and/or exercise to preserve muscle:exeter.ac.uk/study/funding/a…
14
3
21
2,944
Do weight loss programmes cause or worsen disordered eating? Answer ⬇️ in our systematic review led by brilliant @ElenaTsoRD sciencedirect.com/science/ar…
5
10
1,359
Recommended read: New #SSE by @BenjaminTWall et al. discussing alternate forms of dietary protein for recovery beyond ‘plant vs animal proteins’. Including the challenges & opportunities for plant-, fungal-,algal- & insect-derived proteins. #GSSI gssiweb.org/en/sports-scienc…
4
15
1,704
Senior research technician position available in @uoe_npg to take leading role in human (weight loss) studies. Depending on candidate, room for independent/additional research (up to 3 y contract). Email for further information: [email protected]. jobs.exeter.ac.uk/hrpr_webre…
1
9
10
3,101
New work led by Alistair Monteyne from our group @uoe_npg at @uniofexeHLS musing on how recent data inform on the role of dietary leucine in regulating muscle protein synthesis, just published in @AJCNutrition: sciencedirect.com/science/ar…
2
4
18
1,482
Yesterday, a British man completed one of the greatest sporting achievements EVER. Russ Cook ran the ENTIRE length of Africa in 352. That is 16,294KM, which is equivalent to 386 marathons and 19.1 million steps. Congratulations - this is truly an incredible accomplishment!
24
614
64
8,532
473,554
Oxford: A winter wonderland 😍❄️ 📷 Instagram | Juncao_Oxford
8
96
11
788
57,581
New in the @AJPEndoMetab September issue! Ingestion of #mycoprotein, pea protein, and their blend support comparable #postexercise myofibrillar protein synthesis rates in resistance-trained individuals (West et al.) LINK: ow.ly/b85c50PKfip #peaprotein #proteinblend
3
4
1,083
Senior research technician permanent post available in our department, focussed on biological analyses to support research related to physiology and metabolism; jobs.exeter.ac.uk/hrpr_webre…
6
1
2
3,611
New in @AJPEndoMetab: Sam West et al. showed that three non-animal derived #protein sources have utility in supporting post-exercise muscle reconditioning. ow.ly/sCG750PsNxT @UniofExeter @utmbhealth #mycoprotein #peaprotein #resistanceexercise
3
6
669
#AdvNutr review points to the growing number of successful elite athletes following a vegan diet, noting, however, that "such anecdotal reports are likely underpinned by careful planning and application beyond what is required from an omnivorous diet." ow.ly/GgX550OcEyL
4
1
4
1,120
Latest work from @uoe_npg in @jnutritionorg where @_WestSam provides an in depth and balanced discussion of the theory of how adopting more plant based diets may affect sports nutrition requirements, including practical recommendations. sciencedirect.com/science/ar…
1
6
21
3,071
Recent publication in @jnutritionorg led by Dr Alistair Monteyne of @uoe_npg examining muscle protein synthesis and muscle adaptive responses during prolonged resistance training while consuming vegan or omnivorous diets. @Journalofnutrition sciencedirect.com/science/ar…
1
9
27
3,534
Comprehensive and diligent deep dive into the literature around alternative dietary protein sources for healthy muscle ageing from @inovdheijden from our @uoe_npg published in @NutrReviews. Hopefully a balanced and useful resource of an important topic: academic.oup.com/nutritionre…
7
28