Performance Nutritionist | MSc | Mountain Biker
Hope Valley, Peak District
Joined December 2010
- Tweets1.2K
- Following403
- Followers511
- Likes2.1K
Ben Price retweeted
First PhD study published in @JPhysiol
Whey protein + dual-source carbs ↑ amino acid availability without compromising post-exercise liver glycogen resynthesis.
Huge thanks @Hearris @MagneticDr_K @nathanhodson5 @JamesyMorton
Read here doi.org/10.1113/JP288473
Ben Price retweeted
tinyurl.com/5ddcczk7
An update on evidence-based protein requirements and recommendations for endurance athletes in @sportsmedicine.
A thoroughly enjoyable task over the summer with @_PaulMorgan @Hearris @dytaslidevrim & an
excellent review process
#protein #endurance
Ben Price retweeted
Don’t miss out our next Highlands & Islands Sport & Health Science Webinar on Cycling Nutrition delivered by Prof Javi Gonzalez @Gonzalez_JT and Owen Blandy!:
📅 November 14 2024
🕡 18:45-20:15 (GMT)
📍 Microsoft Teams
💲 Free
Register here shorturl.at/zjQxO
Please RT
Ben Price retweeted
Now recruiting for my last PhD project. You’ll get some great insights into your physiology and cycling performance. Please RT and Share. 📧 [email protected]
Ben Price retweeted
Our recent @IJSNEMJournal paper provides evidence that ingested glucose oxidation correlates with body size
Inferences:
Body size is the only factor - ❌
Body size is the most important factor- ❌
Body size is an important factor - ✅
doi.org/10.1123/ijsnem.2024-…
Ben Price retweeted
Do larger athletes require more carbs during exercise?
We might think this is obvious right? But is it actually the case?
“Why think? Do the experiment!” (John Hunter)
Our latest paper in @IJSNEMJournal reports on this experiment
doi.org/10.1123/ijsnem.2024-…
⛽️ 🚴🏻
Ben Price retweeted
Juggling heat acclimation with a 25-hr #training week that cannot change much? Challenge accepted & met! Our latest paper dives into this complexity with international triathletes
link.springer.com/article/10…
#EnduranceTraining #TriathlonTraining #HeatTraining @hkbaptistu @HKBUSOSC
Ben Price retweeted
Our new work:
No upper limit to the anabolic response to protein ingestion?
Challenges current views on:
1⃣Dose-response relationship
2⃣"Excessive" protein getting oxidized
3⃣Protein distribution
4⃣MUCH more!
Paper:
cell.com/cell-reports-medici…
1/10 🧵
Ben Price retweeted
Stoked to finally get this work at @MonashNutrExer published in @IJSPPjournal 4.5 yrs (2 COVID-interrupted) after we started, looking at what happens when you sweat test then personalise sodium replacement (or not) during 5 hrs running in the heat.
🧵👇
doi.org/10.1123/ijspp.2023-0…
Ben Price retweeted
Just thought I’d put this out again. In case people have forgotten. Because it’s still true:
Lowest carbon✅
Lowest cost ✅
Big health benefits ✅
Highest return on investment ✅
I could go on.....
Cycling traffic across England is up 7.4% on pre-pandemic levels.
Not only does active travel like cycling and walking promote healthy travel but helps grow the economy through increased high street spending and better access to jobs.
#Cycling #Walking #ActiveTravel
ALT Active travel contributes an estimated £36.5 billion to the economy a year.
Great insights from @JamesEPMoran into how to fuel a tour de France. Some impressive amounts of carbs consumed!
Ben Price retweeted
ENDURANCE ATHLETES 🚴♂️
We are currently recruiting participants for our upcoming project to understand the optimal nutritional strategies to support post-exercise recovery.
Ben Price retweeted
Why do I cramp during exericse?
There are so many myths, misconceptions & miracle cures.
But in just the last couple of years, a new model has emerged that represents our best shot yet at explaining why we cramp during exercise...
Ben Price retweeted
We are recruiting for my second PhD study. Please get in touch to get involved [email protected]
6 visits to our research labs here at @lborouniversity @ncsemem
Ben Price retweeted
Birmingham / West Midlands (UK) based cyclists/triathletes/runners please join us @UBSportExR for our Sports Nutrition Workshop Series feat. @timpodlogar - more info on 1st free and in-person only event (Fri Feb 3rd, 2023) ⬇️ eventbrite.com/e/sports-nutr…
