Aaron Summers retweeted
John Harbaugh’s 90-10 Rule:
If a player does 90% well, acknowledge it 90% of the time.
Harp on the 10% constantly, and he will start believing you think he is only 10% good.
Even Ray Lewis wanted correction. He also needed the full context.
Listen to the full episode on Coach and Coordinator Podcast.
Aaron Summers retweeted
Highlights from this past weekend at VHSL Live
- 16.5 ppg
- 3 asts
- 1.5 stls
@CoachStitzel @broadrun_mbb
Aaron Summers retweeted
Steven Adams sharing the technique he uses for helping with self-doubt…
“I write down how I feel… the raw emotions. I stop, re-read it and respond in a different colour. The one with the raw emotion I imagine as a 10 year-old Steven. My response is an adult Steven… it’s like I’m giving advice to a younger Steven”
Aaron Summers retweeted
How hard do you compete?
Do you care enough?
Are you a great teammate?
Are you a selfless player?
Do you make the game easier for your teammates?
Do you give max effort every possession?
Do you defend with a purpose?
Do you play with high levels of feel and IQ?
Those are the true measurements of whether you can help a team/program.
A tireless worker and key contributor to a state tournament team. Big senior year ahead for my guy!
Few highlights from my junior season. Made it to the state tournament for the first time in school history losing to the eventual champs John Handley. @CoachStitzel @_coachsummers @broadrun_mbb
Aaron Summers retweeted
Extremely excited to announce my commitment to the University of Mary Washington! l'd like to thank everyone who's helped through my journey!
@UMW_Basketball @CoachStitzel
Congrats to these 2 @broadrun_mbb legends on signing their letters of intent. Super proud and grateful to be a part of their hoop journeys!
@AdamPerdue22
@ryan_brzezanski
Aaron Summers retweeted
“We should talk louder, nobody cares if you’re corny or not, we’re trying to win” - Jalen Brunson
A lot of young hoopers that are trying to be cool should listen to this message
Aaron Summers retweeted
Congrats Ryan and Adam! 🙌
Boys Basketball: 2025-2026 @CheersSports and @LoCoSports #AllLoCo Team Selected
@BRABC_Info senior Ryan Brzezanski has been named Player of the Year. Independence head coach Brian Nelson has been named Coach of the Year.
locosports.info/2026/04/04/b…
Aaron Summers retweeted
Kyle Johnson, Clubhouse member 🚀
📺: ACCNX | #GoHoos
Aaron Summers retweeted
Congratulations Ryan, Adam, Ben and Brandyn!
Boys Basketball: 2025-2026 VHSL All-Region 4C Team Selected
@HuskyBoysHoops senior Colin Byrd was named Player of the Year. @HHSPrideBoysBB head coach Ben Farquhar was named Coach of the Year.
locosports.info/2026/02/26/b…
Aaron Summers retweeted
For the first time in school history, our Boys Basketball team is headed to the VHSL Class 4 State Quarterfinals tonight to battle #1 John Handley!
📍 John Handley
⏰ 7:00 PM
🎟 Go Fan ($11.50)
History is being made. Let’s PACK the stands and cheer on our Spartans. 💃 🏀
Aaron Summers retweeted
Our Boys Basketball team is taking the court in the Region Final, battling #1 Heritage for the Region Championship Title!
📍 at Heritage High School
📅 Thursday, 2/26
⏰ 7:30 PM
Show up and support them as they fight for the championship!
📸Flick by Ren
Aaron Summers retweeted
Congrats to our Boys Basketball team on an outstanding win over a very talented Tuscarora team! It was a hard-fought, high-energy battle from start to finish. With the win, the boys automatically punch their ticket to STATES! Next up:
🏆Region Final
📍Heritage
📅 2/26
⏰ 7:30PM
Aaron Summers retweeted
Boys 🏀 defeated Dominion and now advance to the Regional Semi-Finals. They will face Tuscarora on Monday, 7pm at HOME.
Girls 🏀 battled hard but fell to a talented Loudun Valley, bringing their season to a close.
@novahoopsCom @LoCoSports @BURGSportsnet @VivaLoudoun
