Ms Monique Alfreda (@_msfredamoni) header
Ms Monique Alfreda (@_msfredamoni) profile picture

Creative Wellbeing | Sound Therapist

The Journey Is Never Ending..
Joined March 2010
Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)Photo by Ms Monique Alfreda (@_msfredamoni)
I just want a soft life you know. Travel, paint, write poems, help people, play sound bowls and flutes.
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Ms Monique Alfreda retweeted
May you find the courage to disappoint people who expect you to tolerate disrespect.
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Last time I will allow someone to disrespect me to later then go and say I’m blowing things out of proportion. Nope
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To give you a taste of our workshops 😛🍵🧘🏽
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After the beautiful success of our last event and all the lovely feedback we received. We’re so excited to be back! Join us on 10th May for another deeply relaxing and nourishing experience. A chance to slow down, reconnect and pour back into yourself 🌿 #matcha #soundbath
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My dad has dementia and it’s only getting worse. He’s into cars. Currently on our way home from the hospital and he’s just lost in awe with telling me stories about the cars he had and worked on (he used to work in a garage and spray them) he has 1 left outside my mums house.
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So the car … not in the best condition it needs some love. So I’m thinking! I want to fix his car so he gets to at least see the transformation come to real life.
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I told myself no more procrastination. And I shall not decline or shy away from opportunities. Gods making sure I stick to my word. 🥂🙏🏽
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Last month was a good one. I did a few private bookings which was very different from each other. But I always close the circle meeting new people and building a community.
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For those who are a yoga babe or into sound baths and good vibes. This is for you! Please share with anyone that comes to mind when you see this ✨ designmynight.com/london/wha…
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Few spaces left. Treat yourself this Easter to a relaxing sound bath dai-kor.com/products/candlel…
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I can FINALLY announce! @bood_uk Seamoss is officially available in 3 flavours - Original, Mango + Strawberry in @Saveways_ Make sure you all make it to the official opening tomorrow! It’s honestly such an impressive store and I’m so grateful to be on their shelves! 😭💚🥹
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Can’t believe I have a son now. My family unit is complete 1 princess and 1 prince. My daughter takes after her Dad. Safe to say my genes won this time 🥹🙏🏽💙
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I’m getting impatient. I want to meet my son already! 🥹💙
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My daughter won her 1st gymnastics competition yesterday. She did herself proud. Coming home with 2 Golds and 1 Silver!
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In the heart of Shoreditch why not join the next sound & breathwork workshop. #Soundbath #soundhealing eventbrite.co.uk/e/989259490…
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