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Scott Williams

@_williamspt

PERSONAL TRAINER- based in Essex. Over 20yrs experience in helping clients achieve their goals through exercise, diet & positive lifestyle changes

Joined June 2020
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Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)Photo by Scott Williams (@_williamspt)
#thfc Savic & Bastoni in the next 36hrs🙏
Dybala, De Lit, Kessie & Lampty in…..Dele, Rodon, Doherty, Ndombele & Bergewin out! #thfc
I’d love us to have another bid for Dybala… hasn’t signed a new contract yet & due to expire next summer, would be great for our right side of attack 🙏 #THFC
The Nutcracker....best time! #personaltrainer #exercise #fitness #FitnessMotivation
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Sunday Motivation #personaltrainer #fitness #FitnessMotivation #exercise #ExerciseAtHome
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The Oxygen Thief..... best effort! #personaltrainer #personaltraining #fitness #FitnessMotivation #exercise #ExerciseAtHome
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Monday Motivation #personaltrainer #fitness #FitnessMotivation #exercise #ExerciseAtHome
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The Split Shift.... best effort! #personaltrainer #exercise #fitness #FitnessGoals #homework
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Sunday Motivation #personaltrainer #personaltraining #exerciseismedicine #fitness #FitnessGoals
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The Cardio Crusher.... best effort! #personaltrainer #fitness #FitnessMotivation #exercise #gym #cardio
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Thursday Motivation #personaltrainer #exercise #fitness #FitnessMotivation
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The Widow Maker.... good luck! #personaltrainer #fitness #exercise #homeworkout
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Wednesday Motivation #personaltrainer #personaltraining #exercise #fitness #FitnessGoals
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Transformation Tuesday... This is Dave, he’s lost over 22kg in 12 months through eating well & training hard! #personaltrainer #personaltraining #exercise #fitness #transformationtuesday #weightloss
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Back to Back.... have a go! #personaltrainer #personaltraining #exercise #fitness #FitnessMotivation
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Tuesday Motivation #personaltrainer #personaltraining #exercise #FitnessMotivation #fitness
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The Shoulder Shaker! #personaltrainer #personaltraining #exercise #fitness #FitnessMotivation
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Monday Motivation #personaltrainer #PersonalTraining #exercise #fitness #FitnessMotivation
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Kettlebell Chaos.... best effort! #personaltrainer #personaltraining #exercise #ExerciseAtHome #fitness #FitnessMotivation
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Sunday Motivation #personaltrainer #personaltraining #exercise #fitness #FitnessMotivation
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