@active

We power the world's activities and connect people with things they love, want, and need to do. We may earn a commission on the products that we tweet.

 Dallas, TX
active.com
Joined July 2008
  • Tweets53K
  • Following17.3K
  • Followers163K
17.2KMedia
Zero-drop skeptics, this review might change your mind. Altra Torin 9. 👟 active.com/running/articles/…

Altra Torin 9 Review

A zero-drop road shoe with a roomy, foot-shaped toe box, the Altra Torin 9 delivers standout comfort for recovery runs and long miles. Testers loved the secure, grippy laces and breathable upper,...

active.com
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What's the worst weather you've ever trained or raced through? 🌪️
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6 days left. 8 activities — easy finish from here. 💪 active.com/activities/challe…
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Does cycling build muscle? The honest answer, plus what to add if it's your goal. 🚴‍♀️ active.com/cycling/articles/…

Can You Build Muscle Through Cycling?

Cycling builds lean, capable legs — but does it actually build muscle mass? This guide breaks down the muscle-fiber science, what pro cyclists do in the gym to supplement their riding, and how long...

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DST ends soon. Dreading dark evenings or excited for bright mornings? ⏰
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7 days left. 100 miles is won or lost this week. 🔥 active.com/running/challenge…
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Before you buy another gadget — the one piece of gear beginners should invest in first. 🏋️‍♀️ active.com/fitness/articles/…

The Best Fitness Gear for Beginners in 2026

You don't need a home gym to start a fitness routine — just a few well-chosen essentials. This guide breaks down 10 beginner-friendly pieces of equipment, from athletic shoes to a stability ball,...

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Does trick-or-treating count as a workout? 🍬 How many steps does Halloween night rack up?
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8 days left. Pick up the pace — 32 miles is still on track. 🏃‍♀️ active.com/running/challenge…
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Resting heart rate and sleep both dipping in peak week? Time to back off. Full plan here. ⚡ active.com/running/articles/…

Expert 10K Training Plan: Peak in 8 Weeks

Ready to race your 10K instead of just finishing it? This 8-week plan for experienced runners combines VO2max intervals, threshold work, and a structured two-week taper to sharpen speed and deliver a...

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Cold and flu season: what's your go-to nutrition move to stay healthy while training? 🤧
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9 days left. 12 miles is still an easy reach. 🏃‍♂️ active.com/running/challenge…
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Break your 10K into 3 segments on race day. Here's the pacing strategy (and the full plan). 🏃‍♂️ active.com/running/articles/…

10K Intermediate Training Plan: Race Ready in 10 Weeks

Already running 4–5 miles but need a plan to get race-ready? This 10-week intermediate 10K plan ties every workout to your Goal Pace — easy, tempo, and interval zones — building from a 4-mile long...

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Costume 5Ks: fun tradition or hard pass? 🎃🏃
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10 days left. 560K is close. Don't let it slip now. 👑 active.com/steps/challenges/…
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If you can hold a conversation, you're in the right zone. Full 12-week 10K plan. 🏃‍♀️ active.com/running/articles/…

Your 12-Week Beginner 10K Training Plan

Ready to move past your first 20-minute run and take on a 10K? This 12-week plan builds you up gradually with three easy runs and one priority long run per week, using a simple perceived-effort scale...

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Pre-winter gear maintenance: what do you actually take care of, and what gets put off? 🔧
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11 days left. 350K steps is still very much in reach. 🚶‍♀️ active.com/steps/challenges/…
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Your ride doesn't build fitness. Recovery does. Here's how to actually recover. 🚴‍♂️ active.com/cycling/articles/…

How to Recover After a Long Ride

The ride doesn't make you stronger — recovery does. This guide breaks down the four things that actually matter after a long ride: fueling in the first 30 minutes, rehydrating with electrolytes,...

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Setting new winter training goals, or riding fall's momentum as long as possible? ❄️
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