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Gavin Routledge

@activeXbacks

Edinburgh Osteopath revolutionizing the prevention and relief of lower back pain. Follow us on https://teapawt.net/t.co/Az6qVhZ6a8 !

 Edinburgh
backpainandsciatica.com
Joined October 2010
  • Tweets4.8K
  • Following404
  • Followers707
1.4KMedia
Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)Photo by Gavin Routledge (@activeXbacks)
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Replying to @ScottHastings13 @JennyHastings17 @KAHastings1996
Scott, I’m behind on your news. All the very best for a full and rapid recovery!
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Exercises are the ideal way to heal upper and middle #backpain. Learn more here. bit.ly/3GMuiiG
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Improper pillows are a leading cause of #backpain in people. Find out the solution to this problem. bit.ly/3F23iey
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Working from home means working on the bed for many people. Meanwhile, your #back suffers from severe #pain due to the wrong posture. bit.ly/3oXnA31
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#Osteopaths can help restore the normal function of the body. Discover some of the best qualities found in osteopaths in #Edinburgh. bit.ly/3s75H3N
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Make sure you’re not one of those who suffer #backpain at an early age. Follow these expert recommendations to be safe. bit.ly/3DTDCPS
Unable to perform well at your dance and yoga classes because of lower #backpain? We think you need to get checked by an #osteopath now! bit.ly/3FBRT4Z
Image from Gavin Routledge (@activeXbacks)
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Experiencing #nervepain in your lower back? Don’t try any #homeremedies - consult a professional right away! bit.ly/3DKgdRC
Image from Gavin Routledge (@activeXbacks)
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Worried that your #backpain won’t allow you to participate in upcoming sports events? Don’t fret, and let our #osteopaths in Edinburgh help you! bit.ly/30KMlWP
Image from Gavin Routledge (@activeXbacks)
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Whether you’re dealing with a newly developed or #chronic back and #neckpain, our specialists can help. Head over to our website now: bit.ly/3nEoAZu
Image from Gavin Routledge (@activeXbacks)
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Improper #posture is a leading cause of lower back pain and spine issues in young adults. Contact us now to book an appointment with the best #osteopaths in Edinburgh. bit.ly/3nF9Idc
Image from Gavin Routledge (@activeXbacks)
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How can low back pain be due to stress? #sciatica #lowerbackpain #stress EPISODE LINK: podcasts.apple.com/us/podcas…
How can low back pain be due to stress?

How can low back pain be due to stress?

Podcast Episode · Active X Backs · July 21, 2021 · 14m

podcasts.apple.com
Replying to @OlgaWojtas
Well done!!
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The final day, on the 90 Day Challenge is on Monday July 19, live at 18:15 London time. Join me live @ The Entrepreneur's Doctor 90 Day Challenge, link in comments. #challenge #theentrepreneursdoctor #90DaysChallenge #health #business With: @EntrepreneursDr
Image from René Deceuninck (@Rene_Deceuninck)
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Replying to @neilmeigh
Got it thanks Neil. Are you available for talks/presentations about your study/findings?
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Replying to @neilmeigh @DrStrength4Life
@neilmeigh where do I get a copy of your training program? Well done!
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Replying to @neilmeigh
Great results. As @AdamMeakins would say “you can’t go wrong getting strong”
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New episode: “Why does my lower back hurt when I sit down?” The topics covered are: -Duration -Position -Association podcasts.apple.com/us/podcas… #sciatica #lowerbackpain #backpainrelief

Why does my lower back hurt when I sit down?

Podcast Episode · Active X Backs · June 30, 2021 · 18m

podcasts.apple.com
"Self traction for sciatica" The tips covered are: What is sciatica How does traction work How to do it #sciatica #relief #traction #podcast podcasts.apple.com/us/podcas…
Self traction for sciatica

Self traction for sciatica

Podcast Episode · Active X Backs · June 16, 2021 · 12m

podcasts.apple.com
Replying to @BethFratesMD
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