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Active Wellness LLC: Cultivating healthier lives through invigorating lifestyle change strategies! Get eBooks Here: https://teapawt.net/t.co/sifupdq7k4

New Haven, CT
Joined October 2009
Photo by Active Wellness (@activellc)Photo by Active Wellness (@activellc)Photo by Active Wellness (@activellc)Photo by Active Wellness (@activellc)
PERMA Theory: The Science of Lasting Well-being
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Discover the Muscles You Use When Walking!
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Unlock the Power of Exercise: How Fitness Can Boost Your Mental Health and Well-Being.
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Why Exercising in Nature is Good for You.
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🔥 Coming Soon to Active Wellness! Cutting-edge health techniques, bursting eBooks shop & FREE emotional fitness guide! Leap into your best summer yet 💪🌞💫 #ActiveSummer #WellnessRevolution
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Indulge in the serene embrace of Active Wellness LLC this summer, where you will discover the extraordinary power of physical and mental fitness and stress management. 🔆💪
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Photos with the artist! Thank you Martha Savage for all of the work you put into this show! It is a pleasure Working Together! — at Active Wellness LLC- Boutique Fitness & Personal Training facebook.com/story.php?story…
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Today is National Women’s Health & Fitness Day! Go Girls!
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20% Off All Retail & Art! Now through September 20th!
After months of hard work and training Sarah completed her first women’s triathlon! Congratulations Sarah! We are so proud of you! You are an inspiration!
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ActiveWellnessFitness.com now includes Pilates Reformer Exercises in your Personal Training Program! Create a sense of balance and flexibility in your body. Integrate your breath with flowing movements.... facebook.com/164050899652/po…
What a pleasant surprise at our studio door this morning! Thank you for the beautiful flowers and card Robynne! Honoring our 4th Wedding Anniversary— 14+ years together and 9 years co-owning and operating Active... facebook.com/164050899652/po…
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Kara’s baby boy Arden was laughing and being a sweetheart the whole session while she worked out!
So many highlights over the last few weeks to share! First we are having a summer Art Show with Martha Savage!
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“Words have the power to destroy or heal. When words are both true and kind they can change our world.”- Buddha
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Just finished up my professional coach training residential! Looking forward to helping our clients fully embrace their best future!
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Just finished up my professional coach training program residential! Looking forward to helping clients grow more deeply and fully express their best self!
We felt so grateful to work with such a talented team on Good Morning CT at 9am to spread the word on America Heart Month!