Look what I just downloaded @Scott_Newydd for work purposes of course! 😉 #geocaching #geekingell
Just packed some goodie bags for my little bikers for tonight's @CFirst_Barry Bike Club! #Change4Life #BikeWeek
Did you know it's national Bike Week!? Go to bikeweek.org.uk to find out more! #GetOnYourBike #BikeWeek2014 #Health @CFirst_Barry
About to catch up on 'Welcome to Rio' just letting you know in case there was a conversation I could put a stop to @imrichiebee 😆😳
Had a great 1st session at my @YMCAcollege PTLLS course, looking forward to the rest! Now to write my reflective journal 👍
Adele Twomey retweeted
Young people playing football as part of today in Central Park, Barry @StreetGameWales
Adele Twomey retweeted
A preview of @StreetGameWales which will be coming to Barry shortly. More info valeofglamorgan.gov.uk/en/wo…
PDA ALERT: on the subject of volunteers can I just say thanks to all @CFirst_Barry volunteers without them projects would be unsustainable
On my way to the @ValeVolunteer apreci8 event to celebrate the great work of volunteers!! Hoping the rain stops! @CFirst_Barry
Adele Twomey retweeted
Seen our new key messages factsheets to promote #screening?. Don't ignore your invitation, it could save your life! bit.ly/1kKwR2q
Adele Twomey retweeted
Looking for something for the kids to do after school? @StreetGameWales is coming to Barry. For more info goo.gl/b2a2m7
You may now be a cabinet member mr @keiron_montague but when you get home you still have dog walking duties! 😜
Adele Twomey retweeted
Very proud to have been appointed as RCT Cabinet Member for service delivery, communities and housing and can't wait to get into the role
Adele Twomey retweeted
Great effort for today's WOD @Stimby_8 only person who pushes harder is @adele2me blasted me in the 10x10 last week
Replying to @BBCR1
“@BBCR1: The crowd is busting some moves for Calvin Harris at #BigWeekend vine.co/v/Mw6lqMVX2j3” @haze464 this guy has stolen my moves!
Thanks to the 6 @CadoxtonPS mums that braved the monsoon to try their Come Outside taster session of geocaching! #fun










