obsessed with understanding humans - how to live a life of deeper connection with yourself & the world around you. work with me - coaching👇🏼
We talk a lot about how technology makes us lonelier.
There's a strange kind of loneliness that exists even when your life is full.
There's an unexplainable quality as to why you hit it off with some & not with others.
Lately I’ve had this quiet, nagging feeling that I don't have any friends.
The gap between a conversation that goes nowhere and one that pulls you in - it's smaller than people think.
a home is one of the most intimate parts of ourselves. This is who I am. This is what I can afford. This is what I like. This is what it looks like on the inside. A home reflects parts of you that are…
The loneliness crisis isn't something that's happening to other people.
I heard something that really changed my perspective on the loneliness crisis.
here's 4 steps on what it ACTUALLY takes to build meaningful friendships.
I’m a big believer that if you keep repeating patterns, over and over, it’s time to pause to look at why.
we're in a loneliness crisis & people feel more disconnected than ever.
