Amanda Foland (@afoland3) header
Amanda Foland (@afoland3) profile picture

Owner of @fitstudiotn Personal trainer, triathlete, Christ follower! @swiftwick @fitstudiotn @rokasports @getphysiclo @wattieink #hiitsquad

Franklin
Joined March 2014
Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)Photo by Amanda Foland (@afoland3)
Amanda Foland retweeted
Early Sunday morning work. Some tee work with my @CamWoodBats and front toss. Keep working with Eyes on the prize. #APProud. @CHSSBCougars @LauraMatthews12 @BelmontSoftball @KassieD23 @AustinPeaySB @betyree @TNUsoftball @cnsball @AUMsballcoach
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Amanda Foland retweeted
Workout @fitstudioTN with @afoland3 and then some tee work and side toss to round out my day. Grinding everyday with eyes on the prize. @LauraMatthews12 @BelmontSoftball @betyree @TNUsoftball @KassieD23 @AustinPeaySB @cnsball @CHSSBCougars @AP_Elite2022
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Amanda Foland retweeted
Back at it after exams. Spent time in the cage hitting off the pitching simulator with @SullysHustle. @AP_Elite2022 @CHSSBCougars @LauraMatthews12 @BelmontSoftball @KassieD23 @AustinPeaySB @betyree @TNUsoftball #APProud
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Just posted a photo @ Fit Studio - Franklin, TN instagram.com/p/CI6IYUVhjsN/…
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Amanda Foland retweeted
Workout clip with @afoland3 at @fitstudioTN - Working to get stronger and faster. The grind never stops. #APProud. @AP_Elite2022 @LauraMatthews12 @BelmontSoftball @KassieD23 @AustinPeaySB @betyree @TNUsoftball @cnsball
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Amanda Foland retweeted
Can’t wait until March 16, 2021. Game # 1 of High School season. Can’t stop - won’t stop working. @CHSSBCougars @AP_Elite2022 @LauraMatthews12 @BelmontSoftball @KassieD23 @AustinPeaySB @betyree @TNUsoftball @MT_Softball
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Just posted a photo @ Life Time Athletic - Franklin instagram.com/p/CHtj53hh4e_/…
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