Director of Baseball Operations & Pitching Coach at Cressey Sports Performance - Florida
Joined December 2022
- Tweets210
- Following134
- Followers77
- Likes53
Austin Henrich retweeted
Bryan Baker of @RaysBaseball is the only MLB pitcher to save every game of a 3+ game sweep in the postseason while not allowing a single hit (since saves became official in 1969).
Austin Henrich retweeted
With the growth of our Palm Beach Gardens, FL facility, @CresseySP – Florida is looking to add another pitching coach to our team this fall. ericcressey.com/cressey-spor…
Austin Henrich retweeted
The Law of Repetitive Motion helps to explain why traumatic and overuse injuries occur. This "I = NF/AR" equation can be an invaluable tool for programming and coaching healthy and injured athletes alike. ericcressey.com/csp-elite-ba…
Austin Henrich retweeted
With the growth of our Palm Beach Gardens, FL @CresseySP facility, we are looking for the right candidate to join our team as a strength and conditioning coach. Details: ericcressey.com/cressey-spor…
Austin Henrich retweeted
Here, @HawkinDynamics VP of Performance @drakeberb discusses of how force plates can be used for both performance and rehabilitation. Drake’s been a great resource to me, and in this podcast, you'll get a feel for why that's the case! ericcressey.com/csp-elite-ba…
Austin Henrich retweeted
Working on changeups in pen with Florida State’s Kevin Mebil ⚾️ – at Palm Beach Gardens, FL
Austin Henrich retweeted
Hey @PitchingNinja, Cole Cheatham checking in again🤯
Austin Henrich retweeted
🚨 Recent Outing Update 🚨
Two latest appearances:
⚾️ 1.2 IP
🔥 3 K
🚫 0 Hits Allowed
💨 FB: 93–95 mph
Left-handed reliever continuing to miss bats and attack the zone. @CresseySP @csp_pitching @ahpitching @FlatgroundApp @BUncommitted
#LHP #Baseball #LHP #Baseball
Austin Henrich retweeted
In the latest episode of the podcast, I sit down with @CresseySP–FL Director of Pitching Austin Henrich (@ahpitching). We discuss findings from our motion capture lab with amateur and professional pitchers, and how this technology can help different pitchers in different ways. Austin speaks to key long-term development strategies for youth pitchers, and how professional players can sometimes learn as much from amateurs as the young guys can pick up from the veterans. ericcressey.com/csp-elite-ba…
Austin Henrich retweeted
More helpful insights on pitch selection and hunting fastballs while punishing hanging offspeed pitches from Coach Ronnie 🔥⚾️
Austin Henrich retweeted
New Podcast: I discuss the sports medicine challenges facing collegiate baseball players, and highlight injury trends that don’t seem to be letting up. If you’re a player, parent, or coach in the college realm, you don’t want to miss this timely podcast! ericcressey.com/csp-elite-ba…
Austin Henrich retweeted
In the latest podcast, I outline four types of sleep profiles that researchers have investigated, and speak to the importance of taking an individualized approach to optimizing this important part of their preparation and recovery. ericcressey.com/csp-elite-ba…
Austin Henrich retweeted
Some folks might not know that when you subscribe to my free baseball-specific newsletter, you get access to a 47-minute presentation on how to individualize training for overhead athletes. Check it out: ericcressey.com/free-present…
Austin Henrich retweeted
Exercise of the Week: Offset Yoga Push-Up
By elevating one hand on a 3” box, this variation adds thoracic rotation to a yoga push-up that might otherwise encourage rib cage rigidity. It’s great for challenging shoulder stability and rotational movement quality. 💪
#cspfamily
Austin Henrich retweeted
We're hiring for Director of Marketing and Social Media at @CresseySP - FL. This is a full-time, salaried position with benefits and would require an in-person presence in Palm Beach Gardens, FL (which happens to be an amazing place to be!). Details: ericcressey.com/cressey-spor…
Austin Henrich retweeted
In the latest podcast, @CresseySP – FL hitting coach @RonnieBernick discusses how often young players should practice various aspects of skill development for the most efficient training approach. ericcressey.com/csp-elite-ba…
