Alison Brewster retweeted
I'm having a 24 hr flash sale on my upcoming workshops (inc! the one this Saturday):
*20% OFF* both my bird illustration & mental health workshop this Saturday 10th Oct
AND my botanical illustration workshop 7th November:
Learn to draw plants or birds & how creative activity alters our brain chemistry significantly for the better & can be like taking 3 different meds for our mental health:
workshops.emmamitchell.uk/coβ¦
Alison Brewster retweeted
No wonder Lord Dodo is in a flap!! π¦€
The 2027 Annual Dodo Pad launches on July 2nd! π
You can still get a 10% pre-order discount right up until 11:59pm on July 1st!
What are you waiting for?!
ποΈ Shop now at
dodopad.com/collections/diarβ¦β¨
#2027Diary #2027Planner #2027Organiser
Alison Brewster retweeted
Thank you for supporting us in February!
Our food list for March:
β’ Long life whole milk
β’ Tinned Plain Meat
β’ Peanut Butter
β’ Meat/Fish Paste
β’ Dried Potatoes
β’ Tea
β’ Tinned Vegetarian Meals
β’ Tinned Fruit
β’ Shampoo
β’ Deodorant
Alison Brewster retweeted
Calling #AsthmaticsAtRisk
Important info for anyone eligible for an NHS flu vaccine - including all with #asthma
You are also eligible for antivirals if you have flu/respiratory symptoms or have been in contact with someone with flu β¬οΈ
For some, the first 48 hrs of 'flu are critical.
Call your GP or 111 for treatment if you receive an NHS 'flu vaccine based on risk, even if you have only been exposed.
β€οΈ+ β»οΈ + bookmark
[You may save / share our image]
![Black background with white and red text: NEW CONCERNING FLU STRAINS FOR 2025 MEAN THE NHS FLU PLAN IS KICKING IN... [Image: stop watch] FLU? 48HRS TO ACT... You will qualify for antivirals if you are in a risk group: Under 6 months Pregnant Over 65 years Clinically Vulnerable You don't need a positive test. Contact your GP or 111: IF EXPOSED TO SOMEONE WITH FLU OR, YOU HAVE RESPIRATORY SYMPTOMS Clinically Vulnerable Families [logo]](https://pbs.twimg.com/media/G50Lh5eWkAA8w_V.jpg?name=small&format=webp)
ALT Black background with white and red text: NEW CONCERNING FLU STRAINS FOR 2025 MEAN THE NHS FLU PLAN IS KICKING IN... [Image: stop watch] FLU? 48HRS TO ACT... You will qualify for antivirals if you are in a risk group: Under 6 months Pregnant Over 65 years Clinically Vulnerable You don't need a positive test. Contact your GP or 111: IF EXPOSED TO SOMEONE WITH FLU OR, YOU HAVE RESPIRATORY SYMPTOMS Clinically Vulnerable Families [logo]
Alison Brewster retweeted
AMAZING NEWS FOR CV FAMILIES IN LONDON!
Congratulations to SmartAir!
Brilliant effort by @EllaRobertaFdn πππ
CVF advocated for this too to the @MayorofLondon team. SmartAir filters have always rated highly in independent trials and will be perfect in school settings. π¬οΈ
Alison Brewster retweeted
My Etsy shop is now open for my 5 sets of greetings cards: spring, summer, autumn, nature/botanical collections & tiny posies. I post to the US now too.
I create each of my photos using recent neuroscientific research so that looking at them shifts your brain away from fight or flight. A great way to support me:
etsy.com/uk/shop/silverpebblβ¦
Alison Brewster retweeted
If you're looking for a gift for someone who's perhaps prone to anxiety or low mood then one of my Victorian ink bottle kits might be for you. The booklet in the kit describes how creative activity changes brain biochemistry to improve mental health.
If you know me on here & have a spare few seconds a RT would help so much. Some of my kits have sold which is fantastic (thankyou so much) but perhaps due to the financial climate not as many as usual. I know it's cringey to ask for support but I'm trying to get back on my feet after being v unwell-RTing would put my shop in front of more eyes xπΏ
etsy.com/uk/shop/silverpebblβ¦
Alison Brewster retweeted
Just so perfect that Trumpβs preferred decorating aesthetic is βWetherspoonβs in a faded seaside town on the south coastβ.
What a lovely sheep π
Hetty is not one for the heat she's much happier and content now she's lost her thick woolly fleece for the summer.
#herdwicks #sheep #farmstay #peakdistrict
Alison Brewster retweeted
Look what's just #fluttered on our #honeyshelves , , #handcraftedbiscuits , #bee sure to to buy one , @watertowerteas
Alison Brewster retweeted
Just like the lotus
We too have the ability to rise from the mud
Bloom out of the darkness
And radiate into the world.
Alison Brewster retweeted
Thank you to everyone who supported us in May!
Our food list for June:
Pasta Sauce
Tinned Corned Beef, Chicken, Ham
Baked Beans
Toddler Microwave Meals: 10mths & 12mths+
Sugar
Tinned Tomatoes
Packet Custard
Rice Pudding
Shampoo
Kitchen Scourers
Alison Brewster retweeted
Hi, Iβve had a rough few months mental health (so income) wise & engagement is way down here. If you could maybe RT my workshop saleππΌto help put my classes in front of more eyes it would help so so much. Thankyou πΏ
I'm holding a botanical feathery flash sale this w/e - you can bagsy 15% off my June botanical or bird illustration & mental health w'shops w. the code LEAFYFLASH15.
I teach you how both creative activity & contact with nature can literally rewire our brains to increase resilience to stress & trauma & how & why just 10-15mins of drawing is like taking anti anxiety meds/antidepressants.
Plus learn how to draw twigs or wrens...βοΈπΏπͺΆ
workshops.emmamitchell.uk
Alison Brewster retweeted
Cancer patient Mal explains why people need adequate protections - clean air, ventilation; PPE standards when attending healthcare. Please please sign the petition. We need nearly 3,000 signatures by tomorrow petition.parliament.uk/petitβ¦
Alison Brewster retweeted
My new workshop: small museums for mental health, is now live.ππΏπͺΆπͺΈ
I'll teach you how creating small tabletop museums alters brain biochemistry to improve mental health & we'll make museums together.
24 May, on zoom, full recording available indefinitely afterwards. Open to anyone, anywhere.
I trained as a molecular cell biologist-this course will teach you how to hack your own brain to alleviate anxiety:
workshops.emmamitchell.uk/coβ¦
Alison Brewster retweeted
I'm recovering from a breakdown atm, haven't been able to earn much for 2-3 months but am trying to build my confidence back slowly.
I love teaching people to draw plants & birds & how creative activity alters brain biochemistry to improve mental health & I've taught @BBCCountryfile & at @V_and_A museum.
I've 3 beginners' w'shops you can enrol on if you'd like to learn something new & support me at the same time-discount code to say thankyou is THANKYOU15:
Bird illustration & mental health 21 June,
Botanical illustr'ion & mental health 8 May (v nearly full)
Botanical illustr'ion & mental health 14 June
Full details in link. I'd *so* appreciate a RT if possible:
workshops.emmamitchell.uk
Alison Brewster retweeted
Quite a few folk have said that they missed my photos. This has given me a small boost that counters the dark relentless depression whose controlling voice is my brain's inner git-when I'm not well she tells me that my posts, work (& me) are utter worthless sh*te.
Here are some of my photos to make up a little for my absence due to brain illness. I design them using recent research on how looking at plants, flowers & plant-based patterns improve human mental health.
If you zoom in & they make your brain feel better, even slightly, for a few seconds, maybe...RT this? ty:




















































