
Associate Director, Media & Campaigns @Rethink_ & working with the team @mentalhealthuk. Previously all things comms @ParalympicsGB. Views my own.
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ALT Promotional image for mental health support featuring contact information and logos for Mind, Rethink Mental Illness, The Mix, and Samaritans. It includes phone numbers and availability times for each organization, a text support option, and online chat service details, emphasizing support for mental illness and ending judgment around it. Here are the numbers: Mind - 0300 123 3393, Mind.org.uk Rethink Mental Illness - 0808 801 0525, rethink.org Samaritans - 116 123, samaritans.org Shout - Text SHOUT to 85258, giveusashout.org The Mix - Online chat service, themix.org.uk YoungMinds - Parents Helpline 0808 802 5544, youngminds.org.uk

ALT A blue background with a multicoloured banner at the bottom featuring a Rethink Mental Illness logo. Quote in the middle reads: "Please don't keep pusing to 'fix' it for us. That just makes us feel guilty and we'll try to hide our struggles because we don't want to be a burden."

ALT A blue background with a multicoloured banner at the bottom featuring a Rethink Mental Illness logo. Quote in the middle reads: "It's a good step forward that some people may talk more openly about living with depression and anxiety, but it's rare to hear of what it's like to live with a condition like schizophrenia."

ALT A blue background with a multicoloured banner at the bottom featuring a Rethink Mental Illness logo. Quote in the middle reads: "Fighting the triggers and symptoms, all day, every day, takes a kind of strength that most people will never know. That strength should not be feared, it should be celebrated."














