Amber(Meyer)DeSousa retweeted
S/o to this little dude from Galesburg for showing great sportsmanship to one of our 5th graders who went down in a game yesterday. Love to see this and hope to see more actions like this in youth hoops π₯Ή
Amber(Meyer)DeSousa retweeted
OLYMPIC GOLD MEDALISTS πΊπΈπ₯
The women of @USAGym are champions once again!
#ParisOlympics
ISU Team Camp Day 1: The girls will be competing in different drills throughout the day! #chscougs
Amber(Meyer)DeSousa retweeted
#ThrowbackThursday It was 10 years ago this month that Abbey Meyer was named the @CRGazetteSports Female Athlete of the Year, the first (and so far only) Cougar to earn the honor. Stay tuned here for more Cougar athletics history coming soon!
STATE 24
ππ»ββοΈ1500&3000 Hallie Kelchen
ππ»ββοΈ 100 H Kate Green
ππ»ββοΈ400 H Molly Roling
ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈD. Medley
K.Green, A.Frake, M.Roling, H.Kelchen
ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈShuttle Hurdle
M.Roling, M.Paar, A.Frake, K.Green
ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ4x200 M.Paar, A.Frake, M.Recker, M.Roling
Amber(Meyer)DeSousa retweeted
STEPHEN vs. SABRINA WAS A MOVIE.
Sabrina Ionescu opened on fire and dropped 26... before Stephen Curry came through in the clutch to win it with 29!
Enjoy. πΏ
Amber(Meyer)DeSousa retweeted
These amazing folks are an example of dedication! They consistently cheer on their classmates and help clean up after the game. #Cougarcharacter
Amber(Meyer)DeSousa retweeted
Volleyball (Varsity) Game Day! - Check out the event preview for the The Cascade Cougars vs the Sumner-Fredericksburg Cougars. It starts at 7:00 PM and is at Sumner-Fredericksburg HS. gobound.com/ia/ighsau/vb/202β¦
Amber(Meyer)DeSousa retweeted
Weather couldn't stop a @CascadeCougsFB win over Durant 42-7. Way to go Cougs!!!
Amber(Meyer)DeSousa retweeted
πππBLOCK OUT πππ
πCANCER GAMEπ
@ MONTICELLO
BELOW IS THE LINK TO ORDER SHIRTS FOR OUR GAME AGAINST MONTI ON THURS. 9/14. DEADLINE IS SUN. NIGHT at 11 PM. ORDER NAVY!!!
blockoutcancer2023.itemorderβ¦ β at Monticello, IA
Amber(Meyer)DeSousa retweeted
Cascade Girls Drake Results
Curry, Green, Koppes, Simon Shuttle just missed finals with season PR 5th-66.25
Simon 400 hurdles season PR 6th-64.09
Simon 100 hurdles season PR 15th-15.51
Koppes, Simon, Green , Roling 4x1 79th-52.52, canβt be perfect
Proud of small town girls
Amber(Meyer)DeSousa retweeted
Was able to catch some great girls and boys basketball tonight in Cascade! Looking forward to their playoff runs! π Also, this has to be one of the nicest gyms in the state π #GoCougars #TheHeartoftheGame #iahsbkb #iahsgbb
Amber(Meyer)DeSousa retweeted
πππRegional Play πππ π:π HOMEπ π West Branch Bears. β°: 7:00 ππ: βͺοΈπ€WEAR WHITE βͺοΈπ€ π ia.varsitybound.com/vb/2021-β¦β¦ #GoCougs
Amber(Meyer)DeSousa retweeted
π¨REMINDER π¨ Donβt forget to purchase your π tickets π before Wednesday night!! πia.varsitybound.com/vb/2021-β¦


























