Anama 📌

Everything looks different when your head is upside down

Learn you phone's shortcuts, it's worth it

My life would be 10x better if I just got the sleep that I need

What's something you gotta do before turning 18?

Is it true that what doesn't kill you makes you stronger?

What do you do to handle stress?

Learn to recognize and hold yourself accountable for your mistakes

You're young, it's the perfect moment to make mistakes. You're going to make them sooner or later, and right now, people will spare you for saying something stupid, or being late. They understand that you need to be mistaken in order to learn, they will be patient

Mindfully listening to music should be considered a spiritual experience

Your honesty starts when you're honest with yourself

What's the best way to spend the weekend?

Why do most people struggle to be consistent?

This month I'll be journaling every day. I'll be writing "morning pages", have you heard of them? Which are the main benefits of writing?

What is the biggest problem in the education system?

What's your best body language tip?

Studying with friends makes it 10x better

Risks are key to success. When you take a risk you either win or learn, that's what you should be looking for

True proficiency can only be built on top of passion

There's no such thing as simply bad feelings, they all have their own purpose

A productive day isn't luck, it starts by what you did the day before. What encouraged you to be productive?

Best way to recharge and avoid burnout is to do things that make you feel like yourself. Take advantage of the weekend: go for a walk, talk to an old friend, spend time with your family, eat your favorite meal, do something artistic... What makes you feel like yourself?