andyrees

Done! Hard work but we'll worth it with this amazing woman so proud of us #hyrox #Madrid #hyroxmadrid @HyroxGym – at Madrid, Spain

Waiting for Richard Ayoade @StoryhouseLive. Bring on Harauld Hughes! – at Chester, England

Sal watching the sunset #CatsNoirFriday #catstagram #CatsLover #CatsOfTwitter #CatsOfX #CatsOfX #cats @catsofinstagram @PostsOfCats @Cats

A year and a half after winning my first cap, I get around to framing my shirt and cap. #greatmemory #proud. (Thanks @Appleboo2822 for sorting it)

Chester to Crewe train with @AvantiWestCoast- spacious, comfortable, clean, food available. Crewe to Cardiff train with @tfwrail - as always crammed, uncomfortable, dirty, no food Sort it out @WelshGovernment been like this for years #train #Wales #tfw #wg #notgoodenough

Big day on Saturday. proud to be playing for Wales v Ireland masters rugby league at Cardiff Arms Park #MakingWelshHistory

Good seats for @tomallencomedy at the @StoryhouseLive

@mrbsemporium just got my first book. Very excited. Beautifully packaged. Thank you so much

I am ready. Dwi'n barod.

Guilty as charged