💜 It’s stem4’s #YouthMentalHealthDay 2025! 1 in 5 young people in the UK are living with a mental health disorder- yet thousands are still waiting for support. That’s why today’s theme is #ShareSupport. 👉 stem4.org.uk/youthmentalheal…

💙 5 apps, 5 ways to support your mental health. Which one fits you best? 👇stem4.org.uk/apps/

#summerholidays can be difficult without school routines or support. 📱 stem4’s mental health apps offer 24/7 tools to manage: 💜Anxiety 💜Low mood 💜Self-harm urges 💜Body image Support is just a tap away. stem4.org.uk/apps/

🎥 Have you used, recommended or seen the impact of stem4’s mental health apps? We’re inviting people to record a short 30–60 sec video sharing how our apps have supported young people. Share the video here 📲forms.gle/ZASLxmHWmpGUx5Fd8

Only 2 days left to DOUBLE your donation for youth mental health 💛 Give now and make 2x the impact: 🔗donate.biggive.org/campaign/… @BigGive @NCVO @makenoise

In this video, users share what they love about apps like @calmharmapp, @clearfearapp, @worthwarriorapp, @appmovemood + @combmindsapp . youtube.com/watch?v=KGtRW5q1… If you’ve found one of our apps helpful, we’d love to hear from you too docs.google.com/forms/d/e/1F…

Your story could help someone find support. 💙If @calmharmapp, @clearfearapp, @worthwarriorapp, @appmovemood, or @combmindsapp have helped you/someone you know, we’d love to hear from you! 🎥 Record a short video sharing your experience & submit here: bit.ly/3FUggA5

We offer digital mental health solutions because immediate, evidence-based support can change—and even save—lives. 💙📱 stem4’s apps help 1,000+ young people daily, providing accessible, early intervention when it’s needed most.

💡 All of stem4’s mental health apps are backed by scientific research and regularly reviewed to keep them clinically effective! 🚀 From managing anxiety to resisting the urge to self-harm, our apps are here to help. 📲 Download today stem4.org.uk/apps/

Last year, 300,000 people used stem4's mental health apps, 50% had no other professional support. 💙 Your donation helps expand these clinically informed resources, giving young people the tools to get well and stay well. Donate today: stem4.org.uk/donate/

At stem4, we don’t include ads in our apps because we believe mental health support should be accessible to children and young people whenever they need it. Our award-winning mental health apps are available to download on the App Store + Google Play 📲 stem4.org.uk/apps/

The @calmharmapp, created by stem4, is a clinically proven tool that helps 92% of users reduce self-harm urges with evidence-based coping techniques. 💜 You deserve support. Download Calm Harm today. calmharm.stem4.org.uk/ 📲 Available on iOS & Android.

We understand the holiday season can be difficult for some. If you need help or support, please consider the following resources. Wishing you the best from stem4 team for the holiday period.

In 2024, YOU helped us provide 37,000 hours of mental health support—equivalent to over 1,500 days of life-changing assistance. 💙 Donate to our Winter Appeal and help us keep these vital resources running, safe, and accessible 👉 stem4.org.uk/winter-appeal/

For those facing #mocks in January, the Christmas break can feel like a mixed blessing. While it offers time for revision, it’s also crucial to balance your studies with mental health. For some extra support try @appmovemood, to boost your motivation and help you feel positive.

2.7 million children + young people in the UK have a probable mental health disorder. We want to ensure they can access effective, clinically informed mental health support. Every £10 donated places one of our apps in the hands of 10 young people. 👉 stem4.org.uk/winter-appeal

Tips for dealing with #cyberbullying, to mark @ABAonline's #AntiBullyingWeek2024 Bullying in any form is wrong. Here’s how to protect yourself from cyberbullying ⭐️

Can you guess which of stem4’s 5 apps these characters are from? 🤔✨ Each app is designed to support mental health and wellbeing in unique ways. Drop your guesses below! 👇💭 @calmharmapp @clearfearapp @appmovemood @combmindsapp @worthwarriorapp

🌟 How can you build a sense of community? 🌟 Building a sense of community boosts your mental health by fostering connection, support, and belonging. Our @appmovemood can help young people create a sense of community by using Behavioural Activation Therapy (BAT).

Here is how you can use @appmovemood to build movement into your routine and boost your mood 🩵 Why not try Move Mood this #mentalhealthawarenessweek and get moving? @mentalhealth